Gulf Breeze, FL (PRWEB) June 18, 2008
The Fall 2008 issue of Romantic Bedrooms and Baths looks to the expertise of sleep system maven Pandora deBalthazar for tips and tricks to a getting a perfect night's rest. Gaining a good night's sleep is vital to one's neurological well being but as Pandora reveals, retreating to a state of such pure bliss requires the perfect combination. While the simple efforts of painting your walls in lighter neutral hues and infusing the right soothing scents certainly helps you enter a deeper state of sleep, the problem could be much deeper.
While you may escape to bed every night with the promise to be serenely swept away from the hardships of your day, you might just find yourself still tangled amongst them. Although you may not recognize it at first, Pandora skillfully reveals that, too often than not, the cause of a restless night may in fact be the result of your very bed. Amongst the most important factors, a bed must be designed from the inside out with particular attention to the material and temperature in order to make sure the body does not over heat during the night. Pandora focuses on these key elements when designing her bed and uses only light natural duvets to create the perfect environment for sleep. By both mimicking and applying her expert advice to your own sleeping environment you will be able to seduce your mind and body to such a state of uninterrupted sleep you will feel more rejuvenated than ever before.