Lose Weight, Boost Fertility, Clearn Skin and Restore Self-Esteem

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About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility. In The Ultimate PCOS Handbook (Conari Press, September 2008), PCOS authorities and sufferers Colette Harris and Theresa Cheung empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion.

The Ultimate PCOS Handbook
Lose Weight, Boost Fertility, Clearn Skin and Restore Self-Esteem
Colette Harris and Theresa Cheung

About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility. In The Ultimate PCOS Handbook (Conari Press, September 2008), PCOS authorities and sufferers Colette Harris and Theresa Cheung empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion.

Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, this comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.

From the book:
"PCOS isn't just about your ovaries or your medical tests. It's about the whole of you - mind, body, and spirit Whether you're dealing with weight issues, struggling with facial hair, feeling frustrated with fertility, or worrying about your increased risk of diabetes or heart disease, there's little doubt that having PCOS can prevent you from wholeheartedly embracing your life. That's why we decided to write this book. We've both got PCOS ourselves, and we've both used the information and ideas in this book to get our health and lives back on track."

ABOUT THE AUTHORS
Colette Harris is a health journalist and editor of Health Plus magazine. Theresa Cheung is a journalist and author of several books including PCOS and Your Fertility (Hay House) and Tea Bliss (Conari Press).

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