This is a class that can change your life in ways you could never imagine. I was not just given instructions on the subjects, I lived them, and that made all the difference.
Nevada City, CA (PRWEB) October 7, 2008
Through its week-long Ananda Radiant Health Training Retreat, The Expanding Light has helped program guests quickly achieve extraordinary improvements in their health and well-being. One guest said: "This is a class that can change your life in ways you could never imagine. I was not just given instructions on the subjects, I lived them, and that made all the difference." See Ananda's Radiant Health Training Retreat.
The Expanding Light, Ananda's Spiritual Retreat for Yoga, Meditation & Health Retreat in Nevada City, California has now had four groups of guests complete Ananda's Radiant Health Training Retreat (previously known as Lifestyles for Radiant Health) over the past year. Guests' reports have indicated that with the commitment and engagement of the participants, dramatic leaps in well-being have been achieved. Most importantly, those health improvements are being maintained when they return home!
Dr. Peter Van Houten, physician and special lecturer for the Radiant Health program, reports that "Program guests face health challenges ranging from depression to chronic fatigue, and from neuropathic pain to cancer and cancer recovery."
One participant said, "I've suffered from depression since childhood. This is the first time in my life that I feel a sense of hope." A woman guest said she was so depressed before that she felt she was dying inside. During her retreat she said that indeed the 'old me' did die. And a 'new me' was born. She left The Expanding Light looking and feeling radiant, and excited about her new life. Many report that they learned who they really are. They came out with a purpose in life and a deeper connection to their true selves. Many report a new-found joy. For written and video testimonials, see Radiant Health Testimonials.
The Ananda Radiant Health Training Retreat provides personal coaching during the retreat. Those coaches keep in touch after guests return home. Guests have reported breathtaking transformations that they have been able to maintain. One reports that she carries her Radiant Health Manual wherever she goes. Many go home and clear out the clutter from their homes and their lives. Many have continued to do the regular 30-minutes Affirmation Walk that they learned and began at The Expanding Light. They have adopted and maintained healthy habits and healthy eating. Several have lost weight and kept it off.
Ananda Radiant Health Training is the culmination of years of work developing and delivering effective ways to share multiple proven techniques for improved health in body, mind and soul. Anyone interested in quickly and dramatically improving his or her health in a loving and supportive environment should consider this health retreat program.
Ananda's Radiant Health Training Retreat is open to all. The Expanding Light is a non-profit meditation and yoga retreat based on the teachings of Paramhansa Yogananda, the author of 'Autobiography of a Yogi'. The Expanding Light teaches health and spiritual techniques to any who are interested. http://www.expandinglight.org. These techniques are available to anyone regardless of religions affiliation or beliefs. The Expanding Light is on the grounds of Ananda Village, a 40-year old spiritual community.