Offers a Unique Brain Health Perspective

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A new website,, invites people to create the life they want through a simple mind-body exercise called Brain Wave Vibration. This approach was developed by Ilchi Lee (, founder of Dahn Yoga ( and president of the International Brain Education Association ( Lee's practical philosophy holds that achieving health and happiness depends on utilizing our brains well--productively, creatively, and peacefully. Brain Wave Vibration is his systematic solution for helping people use their brains well.

Amidst the growing popularity of brain fitness websites and products, a new website opened on September 25, 2008 that approaches brain fitness from a unique angle. is a site focused on a simple yet profound mind-body approach developed by Ilchi Lee (, founder of Dahn Yoga ( and president of the International Brain Education Association (

This exercise, called Brain Wave Vibration, does not require any equipment or a special environment. It claims to do more than improve memory or academic performance, and goes beyond being a mental exercise. The website overall conveys that Brain Wave Vibration encompasses a comprehensive and practical philosophy of life centered on the brain's health.

As the website demonstrates with a video in its "How to" section, the simplest form of the Brain Wave Vibration technique involves moving the head and body to one's own natural rhythm. It is a "moving meditation" that uses the body to affect the brain and vice versa.

In referring to the many news and success stories on the site, Lee points out, "This combination of using your body and brain produces benefits that go beyond improving your physical conditions, such as pain and symptoms of disease." Anecdotes on the website tell of stress management, improved focus, enhanced creativity, and increased happiness, peace, and joy. These multimedia stories, which are updated every weekday, illustrate how Brain Wave Vibration relates to everyday life and current events.

Visitors will find news about how Brain Wave Vibration is being used and shared around the world. The "Where to Practice" page says that both community and studio classes are available, and that detailed information can be found through Dahn Yoga centers across the United States. Dahn Yoga centers are holistic health centers that use Lee's many brain-body methods to teach people how to manage their own health. features information about Lee's book, Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life (BEST Life Media, June 2008). Written in a light, casual tone, the book explains various ways of practicing Brain Wave Vibration, as well as the principles behind the practice. The book contains many success stories from people worldwide who diligently practice this method. To collect more stories, the website provides practitioners with an online form. A whimsical flipbook on the site gives visitors excerpts from the full book that offers a taste of Lee's philosophy.

By the end of October 2008, will add new features such as a search function and BrainTV, a daily playlist of Brain Wave Vibration-related videos. People who register on the site will be able to leave comments and participate actively.

Lee states, "I hope that will become an online gathering place for people to learn about a unique brain-centered approach that they can use to create their best life."

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Larry Rosenberg
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