Love Your Muffin Top And Have A Healthier Second Half

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The Midlife Women's Health expert, Gregory Anne Cox, announced today that her latest report, "7 Secrets to Eliminate the Midlife Muffin Top Revealed" is available for instant download from her new blog, Midlife With A Venegeance.

Baby Boomer women are waking up to midlife with some surprises. One such surprise is the expansion of their midsection which seemingly developed overnight. Food Expert, Certified Coach, Author, Speaker, and founder of Midlife with a Vengeance (, Gregory Anne Cox, offers this visual explanation for what some are calling the Midlife Muffin Top.

"Just as the muffin overflows the baking cup, so mushrooms the waist as we age." If not for the muffin top, many women would put off changes in their eating and exercise routines; thereby, leaving themselves open to greater risk of lifestyle diseases such as diabetes, heart disease and
Syndrome X.

So how can your midlife muffin top help you live longer? "That's an easy one," adds Cox, "because once people read my report and realize exactly what a Midlife Muffin Top is, and how it links to heart disease and diabetes, they immediately begin seeking information to combat this unhealthy bulk. They want to make different lifestyle choices, and they also want to feel good about the way they look and feel in their clothes. On my Web site, ( they can easily find the guidance they need, and a plan to help them stay focused all the way."

Based on the results of a recent survey she conducted, Gregory Anne developed a report which helps answers the question on the lips of so many female Baby Boomers; how do I rid myself of this unwanted fat? This report, 7 Secrets to Eliminate the Midlife Muffin Top Revealed, is free and can be found at

In the past, extra weight around the middle was thought to be "insulation" and wasn't considered a threat to living a healthy life. Thanks to today's medical advances, scientists now allow that too much fat in the system--especially around the middle--can damage the circulatory system and blood flow. This in turn can lead to heart disease, diabetes, and even cancer.

"Being aware of the Midlife Muffin Top and how it is linked to heart disease and diabetes is only half the battle," says Cox. "Baby Boomers need to take it further; and from the response I've been given, they're ready. They want guidance and solid information on ways to change their nutritional routine. That's where I come in. My mission is to reverse the rates of heart disease and diabetes in women around the world, by offering teleseminars on midlife health, fitness, and sanity, as well as individual and group coaching. All of this plus much more can be found on my Web site."

Cox continues with, "Boomer women are looking for a voice of sanity in the sea of hype and conflicting information. They're anxious to get onboard with a healthy, stress-free life and they want the "how" in small bites that are easy to put into practice. They're smart and they want a plan. To answer that call and get them started,she's offering them a free report, "7 Secrets to Eliminate the Midlife Muffin Top Revealed" which they can get by visiting They'll also receive a subscription to my newsletter, "Straight Talk with a Vengeance." The website also has links to articles on this subject, product recommendations, and more special reports; in short, all a woman needs to stay fit, healthy, sassy and sane at midlife!

About Gregory Anne Cox
Gregory Anne Cox was one of the early female graduates of the Culinary Institute of America in Hyde Park, NY. With 20+ years in the hospitality industry, she's cooked privately for many of the countries rich and famous. Reviews of her culinary efforts have appeared in The New York Times, Gourmet, and The San Diego Union Tribune among others. While in San Diego, Gregory helped develop and expand the first heart healthy, fresh, quick food restaurant called Daily's Fit & Fresh.
Featured on CNN, New York City and San Diego TV programs, her writing has also appeared in Better Homes and Gardens Special Interest publications, Agency Magazine, Selling Magazine, The New York Times Sunday Magazine, For Women First Magazine, San Diego Union Tribune, Homes of the Hamptons, and others.

Her newsletter and blog, both titled MIDLIFE WITH A VENGANCE keep subscribers and clients up to date on what's new in feeling and looking better than ever in the second half of life. She received her certification as a trained Life Coach from Coach Training Alliance.
For more info, contact Gregory at (631)728-2456 or email.


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