Milwaukee Boot Camp Instructor Costs Health Clubs Millions of Dollars This Holiday Season

Local Milwaukee boot camp instructor and fat loss expert warns Milwaukee citizens not to waste their money on overpriced personal training this New Year by using his holiday damage control strategies.

Milwaukee, WI (PRWEB) November 5, 2008 -- Local Milwaukee personal trainer and fat loss expert BJ Gaddour, CSCS, YFS is the founder of Get Sexy Boot Camps, a local Milwaukee fitness boot camp. The average American gains five to ten plus pounds in the holiday months of November and December, a big reason for the surge in personal training purchases every New Year. This Milwaukee boot camp will be providing a free Holiday Survival Kit and Seminar that shares some secret training and nutrition strategies to save your waistline and your bank account this holiday season.

Gaddour is already well known for his nationally renowned 30-minute express rapid fat loss boot camp workouts for only a third the cost of typical one-on-one personal training in Milwaukee. But he is taking his mission of affordable results one step further this holiday season to help you save your waistline and your bank account from undue stress. Gaddour states "Right now many people are in the midst of a massive Halloween hangover that is a pretty scary slippery slope. Having already slammed down all of those tasty eats and treats, the big Thanksgiving turkey dinner is right around the corner and so is the hustle and bustle of holiday shopping that leaves a host of available excuses to eat poorly and miss workouts. As a result, people gain weight and then feel the need to spend tons of money paying overpriced personal trainers to fix the damage in January. But don't worry, we've got your back this holiday season!"

Gaddour has put together "The Ultimate Holiday Survival Kit: Simple Training and Nutrition Tips to Save Your Waistline This Holiday Season!" This kit provides a tried and proven blueprint for much needed damage control this holiday season that he has used with great success for his hundreds of clients. It features the exact workout and nutrition e-books that Gaddour hands out to all of his boot camp clients every holiday season. Plus, Gaddour even provides a special audio recording of a holiday survival roundtable that he put together with some of the world's best fat loss experts where literally every hot button fitness topic was covered. "We have literally provided every key resource to help people walk into the New Year without that dreaded spare tire. Now it's up to them to actually follow it and put this plan into action," says Gaddour.

To make it easier to follow, Gaddour is offering his popular Holiday Survival Seminar to any interested local Milwaukee businesses, clubs, or organizations. The event will feature sample five-minute total body fat burning workouts taken straight out of the workout e-book plus a bunch of real world eating strategies to battle the bulge. Gaddour's music interval training system is scientifically proven to burn nine times more fat than ordinary exercise. To make the fitness event more festive Gaddour and his Workout Muse partner and head sound designer Topher Farrell have put together some custom audio interval training soundtracks featuring holiday-themed workout music. "The key to a healthy lifestyle is looking for every possible opportunity to have fun with your fitness routine," says Gaddour. "People love holiday-themed music so we're going to crank it to holiday workout music to put a seasonal twist on our workouts!"

Gaddour is already booked for his Holiday Survival Seminar on Thursday, November 20th at 7 pm at the Franklin Public Library on the south side of Milwaukee. The event is open to the public. To book Gaddour for his free presentation for your company, club, or organization please contact Get Sexy Boot Camps at 414-218-9131. To get your free Holiday Survival Kit please visit www.getsexybootcamps.com.

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