PEERtrainer Launches 'Tip Of The Day' Weight Loss Coaching Newsletter
The PEERtrainer "Tip Of The Day" is a free service that delivers you one key concept each day to your inbox. Subjects covered include weight loss, nutrition, fitness, preventive health and motivation.
New York, New York (PRWEB) November 22, 2008 -- PEERtrainer has launched the Tip Of The Day weight loss and fitness coaching program.
The PEERtrainer "Tip Of The Day" is a free service that delivers one key concept each day to the recipients' email inbox. Subjects covered include weight loss, nutrition, fitness, preventive health and motivation.
The service is designed to remind, review, motivate, inspire, share and inform. And unlike most diets or weight loss programs, this is a gradual step-by-step approach. Emphasis is placed on starting slowly, rather than engaging in processes where the risk of failure or non-adherence is statistically very high.
A key concept in this coaching program is that there are many diet approaches that are proven to work such as portion control, group support and nutrient density. And there are many diets such as Weight Watchers, South Beach and Eat For Health that doctors recommend.
The PEERtrainer Tip Of The Day ties in these proven approaches in a manner that does not overwhelm the subscriber.
The service has a core focus on expectation setting and helping people plan to succeed. The idea is that most people know the basics of dropping a few pounds and most have been to the gym or are familiar with basic exercise.
But few people really master the wide variety of habits and skill sets needed to put our knowledge into action. This program focuses on learning how to do things, not just what to do.
PEERtrainer has developed this program with the help of physicians, psychotherapists as well as experts in occupational and physical therapy.
Says Psychotherapist Joshua Wayne "The journey to permanent weight loss is a journey of personal growth. It requires learning new tools and developing new habits. It isn't always easy to start, but once you get on the path, it's usually not as tough as you think it will be. The PEERtrainer Tip Of The Day is a program that succeeds in its mission to help people change their mindset. I am excited to have helped develop this program and to be playing a role in its continual growth"
Says PEERtrainer co-founder Jackie Wicks "The service has been an immediate hit with the early users. New subscribers have found the service helpful, concise, to the point, and very relevant. We are touching a nerve with this service, and have found that the broad array of information and ideas presented improves the odds of people finding that one thing that resonates with them. It is this "one thing" that is often the key to an individuals' success"
To sign up for this service or to learn more please visit PEERtrainer Tip Of The Day.
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