Four Simple Health-Strengthening Steps Revealed in New Book

Author inspires readers to new level of health and fitness at any age.

Longwood, FL (PRWEB) May 8, 2008 -- After watching so many of his friends, loved ones, family members, and finally his mother pass away from needless sicknesses and illnesses, Xulon author Dr. M. D. Brown, 1st, decided it was time to do something about it. He did not want any other families and mothers to experience the pain and heartache he had experienced, so he penned Coming Alive at 55 ($13.99, paperback, 978-1-60477-715-4) with that in mind. Readers of any age--but especially those of the Baby Boomer generation, for whom the book was written--will learn in four simple steps how to strengthen their health.

Says Brown, a 55-year-old grandfather of six, "This book will help people to awaken to the understanding of how important their health is and how much control they have over it. It will also enlighten and inspire them to a new level of health and physical fitness, especially in their fifties. They are very valuable and that God loves them so much and He expects a lot from [them."

According to statistics Brown discovered while researching, 66% of the world's population is overweight. With the problem reaching epidemic proportions, its health-destroying consequences are being widely felt in the form of illness and death. But, says the author, there is hope: "I am called to empower the people of the body of Christ to a new awakening of physical fitness and health that they have never been exposed to."

Dr. M. D. Brown, 1st, is married to Kathleen and has three adult children and six grandchildren.

Xulon Press, a part of Salem Communications Corporation, is the world's largest Christian publisher, with more than 5,000 titles published to date. Retailers may order Coming Alive at 55 through Ingram Book Company and/or Spring Arbor Book Distributors. Salem Communications is the country's leading Christian communications company with interests in radio, Internet, and magazine publishing.

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