'Weight A Minute! Transform Your Health in 60 Seconds a Day' - The First Nutrition Book Written for Extraordinarily Busy People

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Super busy people will learn easy health short cuts to help them with weight loss, provide tips to increase energy and prevent illness, all in 60 seconds or less. This is the first nutrition book that really delivers on its promise to give you life changing health information in less than a minute.

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We are all sick and tired of being tired, but who has time to read a four-hundred page book on nutrition?

Weight A Minute! Transform your health in 60 Seconds a Day is the new book from certified nutritionist and wellness coach Deborah Herlax Enos. Weight a Minute! is a fresh approach to nutrition that is fun, easy and fast. Ms. Enos' book addresses health challenges that most people have along with simple, bullet-point answers. She writes in such a way that you can read and understand each tip in less time than it takes to microwave your lunch. In fact, each chapter can be read in 60 seconds or less, making this the perfect book for over-whelmed, over-scheduled and stressed-out people. Visit her website at, http://www.deborahenos.com .

Ms. Enos has been in the health field for almost twenty years and she has observed that as people get busier and more stressed, they spend more time taking care of their cars or laptops than they do their own health. Weight a Minute! is the first nutrition book written for extraordinarily busy people who barely have time to eat. Ms. Enos has long realized that wellness book authors don't make it any easier for busy people to find help by publishing giant wellness books that we are all too busy to read and that are too complicated to follow, if we had the time to read them. According to Deborah Enos, "We are all sick and tired of being tired, but who has time to read a four-hundred page book on nutrition?"

Weight A Minute! Is an easy and fun book to read, and keep as a reference for those days when you don't feel well and you just don't know why. This book is a quick read and some of the chapter titles will bring a smile to your face, such as, "Beans, Good for health, but bad for relationships." In 60 seconds or less a day create permanent change that will ultimately save your own life.

Weight A Minute! Is available for $14.95 in select bookstores or online at http://www.deborahenos.com or http://www.amazon.com.

NOTE to EDITORS and PRODUCERS: Deborah Enos, CN is available for interviews. Review copies available. Contact Patricia Vaccarino, 206.979.3380

Patricia Vaccarino,
Managing Partner
Xanthus Communications
(206) 979 3380
patricia @ xanthuscom.com

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