We are all sick and tired of being tired, but who has time to read a four-hundred page book on nutrition?
Seattle, WA (PRWEB) June 20, 2008
Weight A Minute! Transform your health in 60 Seconds a Day is the new book from certified nutritionist and wellness coach Deborah Herlax Enos. Weight a Minute! is a fresh approach to nutrition that is fun, easy and fast. Ms. Enos' book addresses health challenges that most people have along with simple, bullet-point answers. She writes in such a way that you can read and understand each tip in less time than it takes to microwave your lunch. In fact, each chapter can be read in 60 seconds or less, making this the perfect book for over-whelmed, over-scheduled and stressed-out people. Visit her website at, http://www.deborahenos.com .
Ms. Enos has been in the health field for almost twenty years and she has observed that as people get busier and more stressed, they spend more time taking care of their cars or laptops than they do their own health. Weight a Minute! is the first nutrition book written for extraordinarily busy people who barely have time to eat. Ms. Enos has long realized that wellness book authors don't make it any easier for busy people to find help by publishing giant wellness books that we are all too busy to read and that are too complicated to follow, if we had the time to read them. According to Deborah Enos, "We are all sick and tired of being tired, but who has time to read a four-hundred page book on nutrition?"
Weight A Minute! Is an easy and fun book to read, and keep as a reference for those days when you don't feel well and you just don't know why. This book is a quick read and some of the chapter titles will bring a smile to your face, such as, "Beans, Good for health, but bad for relationships." In 60 seconds or less a day create permanent change that will ultimately save your own life.
NOTE to EDITORS and PRODUCERS: Deborah Enos, CN is available for interviews. Review copies available. Contact Patricia Vaccarino, 206.979.3380
(206) 979 3380
patricia @ xanthuscom.com
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