Fitness Magazine Recommends Weight Loss Plans, Healthy Recipes, Home Exercise Equipment and Workout Videos for New Year

Share Article Offers Personal Planner to Design Exercise and Diet Plans, Plus Fitness Store Powered by Road Runners Sports for Running Shoes and Workout Clothes. today recommended a number of weight loss plans, healthy recipes, home exercise equipment and workout videos for the new year. Developed by the experts at Fitness Magazine, the Web site also offers a personal fitness trainer to custom-design exercise and diet plans, plus new running shoes and workout clothes in its Fitness Store powered by Road Runners Sports.

Stephanie Jones Wagle, Site Director for, said, "We want to help you reach your fitness goals in 2009. So, we've put together the quick healthy recipes, free weight-loss plans, best workout videos, and best home exercise equipment to lose 10 pounds in January."

Fitness Magazine has workouts, exercises, and weight loss plans for every fitness goal and every budget. Try one of the Web site's free weight loss plans and lose 10 pounds in 30 days.

"You can get your best body ever with the program that's worked for over 500,000 women," said Wagle. "Find a workout buddy and keep track of your friends. Stay on track with daily workouts and easy meal plans. Customize your own fitness video. Keep a food diary. Stay motivated with weekly playlists. Track your progress. Reach your goals. You can do it," she added.

If eating healthy is your new year's resolution, is your one-stop destination for all things healthy eating. Go to quick healthy recipes to find one of the many quick and heart-healthy recipes on the site. You'll have a tasty, nutritious meal in no time flat.

"As much as we love her, we don't have time to be Julia Child. So we've collected these easy, healthy dishes you can whip up in about 20 minutes or less. They're so delicious, we think even Julia would be proud," said Wagle. "And don't miss our weekly healthy eating newsletter, Fit Food," she added.

Do you need new exercise equipment for your home gym? Then read Fitness Magazine's reviews of the best home exercise equipment for any budget.

"Whether it's a buying a treadmill or using a stability ball, our editors will show you the ins and outs of exercise and home gym equipment," said Wagle. "If you're thinking about creating your own home gym, we've got your guide to the best at-home workout equipment for cardio, sculpting, cross-training, or flexibility workouts, from pricey splurges to budget-friendly steals," she added.

Want to join the fitness download revolution and put your results over the top? You can download the best workout videos to your iPod, DVR, and desktop at This includes: Total Body Workout, Yoga for Athletes, Download Indoor Cycling Workouts in MP3 Format, 5-Minute Yoga at Your Desk, and Pulse Yoga I Basic.

"No matter how busy life gets, achieve your personal best faster with workouts on the go," said Wagle. "Today's top training tools prepare you to clear tomorrow's hurdles. Get a great workout wherever you go, whenever you need it, with Fitness workouts on the go. There's no shipping, no waiting," she added.

Visitors to Fitness Magazine's Web site can also get a Personal Fitness Trainer. It provides:

  •     Over 100 animated exercise demos with detailed instructions so you can't fail,
  •     Daily customized workout routines that let you try out special options like bikini body workouts, and
  •     Daily personalized meal plans for maximum weight loss.

"Whether you're a beginner or just looking for better results from your workout, the Personal Fitness Trainer will custom-design an online diet and exercise plan targeted to your goals," said Wagle. "Get the body you've always wanted for a fraction of the cost of a personal trainer," she added.

Finally, check out the Fitness Store, powered by Road Runners Sports, for new running shoes and workout clothes.

Developed by the experts at Fitness Magazine, this is the premiere Web site for exercise, health, and nutrition information. From our Personal Fitness Trainer to our healthy recipes, from Video Workouts to our free exercise logs, is the guide you need to help you reach your fitness goals and celebrate your successes.

Like the magazine, is dedicated to delivering strategies and tools that help women make little changes to achieve big success. With a you-can-do-it attitude, our workouts, health and beauty advice, diet plans and suceess stories motivate readers to get strong in mind, body and spirit. The magazine empowers women to embrace fitness as a lifestyle -- not an age or dress size -- and to change the conversation from "skinny" to "healthy."


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