Alexandria Personal Trainer Brings Elite Fitness To Old Town

CrossFit Oldtown Opens it Doors to the Public this week

Alexandria, VA (PRWEB) February 6, 2009 -- While other businesses are feeling the pinch of the recession, CrossFit Oldtown is opening its doors to the public this week, bringing an elite training regiment to the residents of Old Town Alexandria, VA.

CrossFit is growing nationwide with more than 300 percent annual growth over the last three years. It is the principal strength and conditioning program for many police academies, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. However, because of its adaptability, it is also utilized by business men and women, government workers, stay at home moms, and everyone in between. "People are bored of the same old personal fitness routine" says Hill. Crossfit Oldtown delivers workouts that are constantly varied, really hard, yet incredibly fun and effective" says Hill.

CrossFit Oldtown is located at 805 N. Royal St in Alexandria, VA the brand new training facility will offer its members over 3700 sq. feet of fitness space.

"I'm very excited to bring my passion for fitness to the residents of Old Town," said Jerry Hill, the owner and operator of CrossFit Oldtown. Hill states; "For individuals looking to get in shape and transform their bodies, CrossFit is the perfect training system to accomplish this goal."

Thousands of athletes who have followed the CrossFit training method have distinguished themselves in combat, boardrooms, gyms and homes. The training system includes the use of everything from climbing ropes, gymnastic rings, and pull-ups to Olympic weightlifting and Russian kettlebells.

"CrossFit is for everyone. Although the workouts are challenging, I haven't encountered anyone who won't see immediate fitness results," concluded Jerry. "Schedule a free trial workout and enjoy the many benefits of our new facility and a contagious group training environment."

For the past two years, CrossFit Oldtown has been leasing space in a temporary location near Eisenhower Ave. Current CrossFit Old Town members include individuals from the Secret Service, Navy SEALS, stay-at-home moms, Capitol Hill employees, high school athletic teams, and many others.

Jerry Hill is a Fitness expert with over 20 years experience. For more information about CrossFit Oldtown visit; http://www.crossfitoldtown.com.

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