Chicago (PRWEB) February 16, 2009
While it may take years before personal medical records are available online to share between patients and doctors, Holosfitness.com has started to offer free technology to share even more important information with health care professionals. Holosfitness.com is a free website that has started to offer members the ability to share exercise and diet related information with medical professionals in an effort to practice preventive medicine. Rather than identifying why an individual might be sick, Holosfitness.com is focused on what will keep people healthy.
Doctors agree that exercise is an important part of preventive health care. While medically responsible, using exercise to prevent future illness is also financially sound. A few simple steps every day can help to prevent costly illnesses in the future. Preventive medicine isn't simply about going to a doctor before being sick, but instead it's about finding ways to stay healthy and active. Holosfitness.com offers the perfect functionality to achieve this goal.
The tools available on Holosfitness.com offer members the ability to track their health and exercise routines over time. Additionally, the social networking aspect of the site allows individuals to share this information with friends, family, personal trainers, or even medical professionals. The result is a virtual on-line community where active individuals can find and share health-related information. For those individuals looking to begin a fitness routine, there are hundreds of free exercises detailed on the site with step-by-step instruction. There are even demonstrational videos for a wide array of activities. The information available on the site should serve to prompt a conversation with a doctor in order to determine the right exercise routine.
HolosFitness.com is a Chicago-based company and moves beyond offering free workouts by incorporating a social networking aspect that allows tracking of physical activity, ensuring accountable results. The founders of HolosFitness.com share in common a lifelong interest in sports and physical activities and the site is a tool created by athletes to promote physical fitness. The Holos system helps bring fitness into the 21st century. For more information or free membership log on to http://www.HolosFitness.com.