LeBootCamp.com (PRWEB) April 15, 2009
Created by Valerie Orsoni, CEO and founder of http://www.LeBootCamp.com and http://www.MyPrivateCoach.com in 2003, LebootCamp is a program that continuously evolves, offering clients the latest updates and trends in health and fitness! Here is our latest find...
The Fluidity Bar
This is the latest exercise equipment prized by celebrities as the summer season approaches. Everyone wants to slim down and tone up to feel good and look great on the beach this summer, and to this end, many have chosen the Fluidity Bar - a fitness tool that gives the body a complete workout, achieving quick and visible results.
What is it?
Designed by MIT trained engineers, the Fluidity Bar looks like a ballet bar. It is height and length adjustable to adapt to any weight and size. Using the principle of muscle integration, and with 500 different exercises - combining Pilates, yoga and of course some ballet - the Fluidity Bar works on more than 650 muscles in the body.
The Fluidity Bar can be used at every age for head-to-toe core muscle work, joint suppleness, as well as posture correction and body realignment.
It also provides a gentle workout for back and buttock muscles, waist, core abs and thighs, increasing strength as well as flexibility.
→ Added features:
This equipment is light and folds down flat to slide under a bed or into a closet, taking up very little space. Because it is so compact, the Fluidity Bar can be taken along when traveling!
→ The cost:
No more than an exercise bike! For under $200 one can buy the Fluidity Bar with a DVD and a guide to practice at home.
→ How to use:
In the gym with a trainer, at home with a DVD, on its own or with various accessories such as small weights, Swiss Ball, Gym Ball, or resistance bands.
And, as always, LeBootCamp has...
- Daily emails focused on nutrition, fitness, and beauty
- Hundreds of exclusive videos
- Over 130 tips per month
- Unlimited questions to your coach
- Weekly meal plans
- Tasty gourmet recipes
- Easy and efficient exercises
- Private Member Space with over 20 interactive tools
- Interactive blog and weight curve
- Active LeBootCamp Community forums and chats
- Free meetings with Valérie Orsoni, Celebrity Coach
- Competitions and prizes
- Beauty products tested and reviewed for you
For more information, please visit our newsroom at http://newsrooms.prweb.com/Valerie_Orsoni/