Are You Drinking Enough Water? New Hydration Calculator Helps You to Find Out

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Find out how much water you should be drinking using a simple hydration calculator released today by Eden Springs.

Eden Springs have released this calculator to give existing customers and visitors to our website a way to work out how many glasses of water they need

Eden Springs, the UK's leading water cooler supplier, have just released a new calculator that enables people to work out how much water they should be drinking. It takes into account a person's gender, age, weight and exercise routine and calculates their ideal daily water intake to maintain optimum health, energy and concentration.

The calculator is available by clicking on a link from the Eden Springs Water Coolers home page.

It is common knowledge that we each need a certain amount of water to maintain optimum health and that most of us fall short of our daily requirement. What is less often known is exactly how much water we need. Rumours such as '7 glasses a day' persist, but these rumours often understate our true requirements and don't take into account the differences in a person's age, weight and lifestyle. Drinking too much water isn't ideal either so it's important for a person to know their requirements with some degree of accuracy.

"Eden Springs have released this calculator to give existing customers and visitors to our website a way to work out how many glasses of water they need", says Damien Higgins, Marketing Manager at Eden Springs, "and it's a reminder to us all that we should be refilling our glasses as we go about our day. We've also just released a new range of low cost bottled water cooler rental plans, and this calculator helps people to work out how many bottles of water they might need each month for their home or office. Of course, we can also deliver additional bottles to their doorstep at short notice if they find they're running short."

The hydration calculator is a continuation of Eden Springs 'Well-Being at Work' philosophy, encouraging the consumption of water in the workplace to improve energy, focus and concentration.

About Eden Springs

Eden Springs is a recognised European brand and the number 1 supplier of bottled and plumbed-in water coolers in the UK. Based in Glasgow, they supply and service 130,000 coolers held by more than 80,000 customers across the country. To learn more about Eden Springs, or to view a complete range of water coolers, visit http://www.edensprings.co.uk.

Contact

Damien Higgins, Marketing Manager, Eden Springs
Mob: 0779 582 4806
Tel: 0844 800 33 44

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Damien Higgins
Eden Springs
+44 (0) 1698 725 728
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