Health & Fitness Guru's Newest Book Shows The Public The Easy Way To Weight Loss, Smoking Cessation, Reduced Stress And Much More

This revised edition of "The Complete Guide To Better Health" shows people worldwide, how to Lose Weight, Stop Smoking, Reduce Stress, Improve Cardio Health, Eat Healthier and more... all in one 211-page ebook or clinical formatted book.

Fort Lauderdale, FL (PRWEB) June 12, 2009 -- Certified Clinic Leader of the American Lung Association, Nutritional Consultant and Fitness Trainer, Wayne V. Dennis, has recently published a "revised edition" of his groundbreaking book to benefit anyone who desires to improve their health on all levels.

Dennis states, "Statistics in 2003, show that obesity-related deaths have surpassed smoking-related deaths. It's a premature-death epidemic! And speaking of smoking;" Dennis continues, "there are three-hundred and seventy-five thousand (375,000) smoking-related deaths each year in America alone! That's the equivalent of three (3) Boeing 747 Jumbo Jets carrying '342 passengers each,' crashing 'every day of the year' with no survivors! Would that make the nightly news? Of course it would. But the story of the cigarette related deaths are non-existent. Now let's add the fact that more than fifty-percent (50%) of American citizens are overweight or obese. We're talking about millions of people dying prematurely each year and it's getting worse. Do we ever hear about those deaths? Of course not. They simply class it as a heart attack or heart failure or some other… bs term."

Statements from the www.HealthWellnessFitness.com and the www.WeightLossStopSmoking.com websites state, "Nearly three-quarters of the entire world-population is un-healthily overweight, and 1.3 billion smokers add to this horrific statistic… so where does it end? These individuals attempt to lose weight and stop smoking year after year, and most are unsuccessful." Dennis acknowledges, "The willpower alone needed to lose weight or quit smoking can be overwhelming; thus contributing to the low success rate. But my revised book will actually help." His multi-faceted program is designed to "tremendously increase" the success rate with very simple-to-follow plans on all levels of health improvement both inside the body and out. He makes the entire program interesting, inspirational and educational.

Weight concerns and complete health have always been of keen interest to Dennis, who at age "50" has a mere five percent (5%) body fat; and this ultra-low body fat percentage is with just a little exercise and zero calorie counting. By following his own advice, he has not had a need for the services of a physician or dentist in the past twenty (20) years.

His revised book/program "The Complete Guide to Better Health," is a powerhouse of information that guides the reader through the dynamic workings of the human body with amazing facts and illustrations. Readers will also find a detailed list of recommended "living" supplements and healthy foods that assist tremendously in combating the effects of aging and failing health.

You will also find everything you need to know about weight loss in a simple form and ease for losing weight. There are FREE recipes too… all natural with no added processed sugars or fats. The current recipes cater to "non-vegetarians" (most of the world's population). Aside from this program, readers can learn about the "ultimate" in diet/health; "becoming a vegan" (no animal products at all) simply by writing to Dennis at the "HWF" email; which can be found at the official website http://www.HealthWellnessFitness.com.

Dennis also offers a "FREE" monthly newsletter regarding all aspects of health improvement. Anyone can sign up by filling out the short form with their name and email at the "HWF" website. The subscribers tend to enjoy the recipes and send in their own recipes with requests for the healthy version as a substitute.

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