Vera Health Views - Tips on Healthy Living

Share Article launches new content to provide information about cardiovascular exercise, the benefit of healthy eating, causes of obesity, and hand yoga. has recently launched a new series of pages to provide relevant information about healthy practices and diet. The primary focus of the site is to keep the internet community informed about healthy practices. The trend in America toward obesity is something that at least in part can be slowed through proper education and motivation. is merely one voice among many that seek to lead people toward a healthier lifestyle. The new series of pages includes such topics as the benefits of regular cardiovascular exercise and the causes of obesity in American children. Today in America, obesity is on the rise, and the causes are debated. While there is some evidence that body type is somewhat genetic and that some people are more predisposed to health problems than others, there are still some variable factors. Obesity can be mitigated with a change in lifestyle. The new content also includes a motivational article about the top ten reasons to exercise.

About was launched in April of 2008, and since that time has provided valuable information about health, diet, fitness, disease, beauty, make up and improving quality of life. It also includes several recipes for practical application of the ideas presented. The site's design was provided by

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Vera Liddle
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