Hamptons, NY (PRWEB) July 23, 2009
Gregory Anne Cox, former professional chef, certified life coach and nutritionist, has just announced her 3 new coaching programs for midlife women who want to feel better. "Midlife is a time when everything changes and what used to work no longer does. Busy women have no time for hot flashes, sleepless nights, and that annoying roll around the middle. They want information they can trust, information that works, and some help in putting it all together," says Cox. "Oh, and don't take away the things they love," she adds.
Midlife women are likely to experience symptoms that disrupt their quality of life. Many also find themselves with stubborn extra weight right around the middle--the most dangerous kind. Number of lifestyle diseases like heart disease and diabetes are at an all time high, Gregory Anne wants to reverse these trends.
There are three levels of coaching designed for busy, boomer women with different needs except one, they all want to enjoy life while making the changes they know they must.
What Gregory Anne has developed promises to do just that.
Self-starters will choose a short but intense 30-day program called Smart Woman's Feelbetter Jump Start - 30 Day Intensive.
Those women who need a bit more help, more of an overall better health program should consider Total Mind and Body Tune Up. This 3 month program covers all aspects of a healthy lifestyle. Women enrolled will design a program that suits their busy lives to ensure long term success.
For women who have just received a scary diagnosis the Urgent Care 911 Coaching program could be just what they need to take back their health. This 120-day program takes a person through assessments and personal mastery exercises with a goal to restore health without prescription drugs or deprivation.
These programs can be a value-add for busy physicians. Consider Gregory Anne as a first step therapy whose programs are rooted in science and coupled with her 25+ years of expertise with food, nutrition, and helping women make lifestyle change that lasts.
Cox takes the overwhelming and often conflicting health information that bombards us daily, digests it, and delivers it so it's practical.
Gregory Anne Cox lives what she teaches and watches her clients get results every day. A recent client stated, "Gregory truly is gifted. She has helped me gain a better understanding of "how I work" and has given me the tools to stay focused and take the necessary steps. In 6 weeks I've done what I tried to do alone for 16 years."
Gregory Anne Cox is one of the early female graduates of the Culinary Institute of America in Hyde Park,NY. She spent 20+ years in the hospitality industry, and cooked privately for many of the country's rich and famous. Her mission is to reverse the rates of heart disease and diabetes in women around the world, one (sound) bite at a time. She offers teleseminars on midlife health, fitness, and sanity, as well as individual and group coaching. She received her certification as a trained Life Coach from Coach Training Alliance. Please visit http://MidlifeWithAVengeance.com to see how you can feelbetter at midlife.