MyHealthySeniors.com Updates, Adds New Pages

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MyHealthySeniors.com has recently been updated, and new pages have been added that encourage seniors to live a healthier and more fulfilling lifestyle.

Baby Boomers in the Workplace.

MyHealthySeniors.com is a blog that promotes all aspects of a healthy and fulfilling lifestyle for seniors and has included new pages exploring the importance of activities for senior citizens, Baby Boomers in the workplace, and nostalgia.

MyHealthySeniors.com's new page entitled "Activities for Senior Citizens" describes how remaining active in later years will lead to an increase in quality of life. Enjoying activities with peers is important to remaining social and active, and it also helps seniors avoid the negative effects of isolation. Reading is an activity that provides mental stimulation and can help keep seniors up-to-date on current events. This article also reminds seniors to treat themselves to something special every once in awhile.

Working senior citizens are currently undergoing many changes according to the article on MyHealthySeniors.com titled "Baby Boomers in the Workplace." As Baby Boomers approach retirement age, many will be working alongside, as well as competing against a younger generation for positions. Seniors in the workplace are constantly facing challenges associated to increased technology. This article provides suggestions on how Baby Boomers can cope with the employment changes they may see prior to their retirement.

MyHealthySeniors.com's page, "Nostalgia," describes how this emotion can be both positive and negative for seniors. This article explores how nostalgia has often been linked to negative emotions, as well as depression; however, it is now believed that cultivating this emotion can be advantageous for seniors. There are many suggestions on how seniors can positively explore nostalgia through various activities.

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Michael Kastre
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