"The 'Oh Shit' Factor" Inspires Waste Management For The Mind

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Dr. Jerry Jampolsky's latest book, "The 'Oh Shit' Factor: Waste Management for Our Minds," provides readers with insightful new ways to undo negative thinking. Dr. Jampolsky explores America's most common expletive phrase - "Oh Shit!" - and uses humor to highlight disruptive thought processes.

The 'Oh Shit' Factor: Waste Management for Our Minds

Internationally renowned psychiatrist and author Jerry Jampolsky, M.D. has distilled his life experience into an edgy, humorous and life-changing book that challenges what we know about what we put in our minds and what comes out of our mouths. Wally Amos, author of best-selling Positive Thinking, writes: "This is the ultimate "how to book." How to cleanse our constipated and unforgiving minds of the years of garbage we have stored between our ears."

Wally Amos, author of best-selling Positive Thinking, writes: "This is the ultimate "how to book." How to cleanse our constipated and unforgiving minds of the years of garbage we have stored between our ears."

"The 'Oh Shit' Factor: Waste Management for Our Minds" (108 pages, tpb, $14.95, ISBN 978-0-9798315-1-5) explores the word "shit" from its origins in the English language to its everyday use in common conversation, and how its use as a metaphor for the toxic thoughts we put in our minds can reveal a new way of replacing negative thoughts with positive ones.

Equal parts humor, anecdotes and guidance, this book's appeal spans generations and speaks to anyone who has accidentally uttered its key phrase in a stressful moment.

Hugh Prather, best-selling author of Notes to Myself, says, "This is a very funny book… Rarely does a book come along that opens the mind to a new way of perceiving. When Dr. Jampolsky is given shit, he makes mental fertilizer."

Jerry Jampolsky, M.D. is a graduate of Stanford Medical School and a former faculty member of the University of California School of Medicine in San Francisco. In 1975 he established the original International Center for Attitudinal Healing in Northern California with independent Centers now located around the world. He is the recipient of numerous awards including the prestigious American Medical Association's, The Excellence in Medicine - Pride in the Profession Award. Dr. Jampolsky has authored and co-authored over 14 books, including the international best seller Love Is Letting Go Of Fear.

For more information on Dr, Jampolsky, please visit http://www.jerryjampolsky.com.

To order, please go to http://www.ohshitfactor.com or Amazon.com. Also available on Kindle and as an eBook.

To arrange a book signing, lecture, or interview, please visit http://www.ohshitfactor.com.

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