New York, NY (PRWEB) October 19, 2009
The secret of the new Grocery Store Diet (http://www.grocerystorediet.com) is 5 daily super snacks packed with the the diet duo of fiber and protein made with products readily available in any grocery store.
The Grocery Store Diet Secret
The secret lies in five super snacks made up of foods rich in fiber and protein and as close as a local grocery store.
Five daily super snacks reduce hunger, maintain blood sugar to guard against the fat-storing starvation mode which can sabotage weight-loss; help meet daily need for vitamins, minerals, antioxidants & phytochemicals, and maximize daily calories for diet success. Fiber-rich foods provide energy, a diet-support feeling of fullness, and are packed with key nutrients. Protein-rich foods help build, maintain and repair metabolism-boosting muscle and other tissues.
Shopping is fast, easy, and diet-friendly with special weekly menus, recipes, and a grocery list of fiber and protein-rich choices that turn every grocery store into a diet center!
Snacks include the following
Snack #1: Rise & Shine -- Fiber-rich complex carbs to start your diet day
Snack #2: Morning Snack -- Filling and nutritious fiber-protein choices
Snack #3: Afternoon Snack -- Healthy energy with a protein-fiber focus
Snack #4: Bedtime Snack -- Protein-focused end to the diet day
Snack #5: Anytime Snack -- Bonus snack for those "attacks of the munchies"
Created by a team of Registered Dietitians, nutritionists, chefs, and food experts, the five daily super snacks (plus three meals) use budget-friendly, trusted brands and ingredients designed to meet weight loss calorie requirements and that are as fast to fix as they are delicious to enjoy and all available quickly and economically in grocery stores across the country.
Soon to be a book on Amazon