This workshop is intended to educate people about the truth and importance of sound nutritional choices and lifestyle choices that support a healthy body and mind
Los Gatos, California (PRWEB) October 5, 2009
Tomorrow evening, Michelle van Otten, owner and founder of Wellness, Fitness and Life Mastery Company, Ultimate Potential, will present a free health and wellness workshop entitled "Fat Loss Secrets Revealed" in partnership with Whole Foods of Los Gatos, Calif.
Van Otten, a certified personal trainer, nutrition expert, and holistic health practitioner will address the obstacles to weight loss from a holistic perspective and offer solutions for maintaining a healthy metabolism without dangerous diets or weight loss supplements.
"This workshop is intended to educate people about the truth and importance of sound nutritional choices and lifestyle choices that support a healthy body and mind," said van Otten. "The current prevalence of dangerous diseases such as diabetes and obesity reflect the need for permanent and safe weight loss solutions. My approach to wellness involves getting back to basics in terms of what we put into our bodies since everything we consume affects the way we look, feel and think."
At Ultimate Potential, van Otten combines the traditional services of fitness and personal training with alternative therapies designed to help clients achieve their "ultimate potential" in all facets of life: health, fitness, career, self-esteem, and relationships. Led by a team of practitioners certified in everything from yoga, cycling, Reiki, NLP, to hypnotherapy, Van Otten's approach combines practical aspects of nutritional therapy with fitness and other healing modalities.
The workshop is a one-time event and will be held at Whole Foods in Los Gatos, Calif. RSVP for the workshop online at http://ultimate-potential.com/events.php Space is limited.
More information about Michelle van Otten and Ultimate Potential can be found online at http://www.Ultimate-Potential.com
About Ultimate Potential
Founded in 2002 by Michelle Van Otten, Ultimate Potential offers the most comprehensive fitness-training programs for whole body conditioning. Ultimate Potential offers Outdoor Adventure Fitness Training, Personal Training, Customized Weight Loss Programs, Race Time Improvement Programs, Corporate Wellness, Metabolic Testing, Self-guided audio CDs and MP3s, Live Training Classes and Phone Fitness Results Coaching to fitness enthusiasts. http://www.Ultimate-Potential.com