Fit for Kids' Sake! Announces Inaugural International Fitness Day: Event to Focus on Putting Health and Fitness Back into a Regular Routine

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Fit For Kids' Sake!, announced the inaugural International Fitness Day occurring on October 30, 2009. The event was established as the day dedicated to help recognize the importance of health and fitness for everyone worldwide!

Fit For Kids' Sake!, a national health and well-being advocate group today announced their inaugural International Fitness Day occurring on October 30, 2009. The International Fitness Day event was established as the day dedicated to help recognize the importance of health and fitness for everyone worldwide! People around the world will be spending at least 30 minutes exercising and making the healthiest choices all day. It's the day for everyone to celebrate, promote or re-new their passion for health and fitness; or to kick-start a new healthy lifestyle. It is the organization's intent that by implementing this official "Fitness Day" that it will help many people begin the process of making healthy choices every day.

Founder of Fit for Kids' Sake!, Dina Skulte, says "People are busier than ever these days and finding it harder to take the time to focus on implementing a healthy lifestyle. With that in mind, Fit for Kids' Sake! is introducing International Fitness Day to help people stop and take 30-minutes to dedicate themselves to a day infused with exercise and healthy eating choices. I envision companies taking 30 minutes and going for a walk around their building together, or bringing in oatmeal and fruit, instead of bagels and muffins to the office. I picture families and neighborhoods going to a park or community center and having fun races or setting up obstacle courses. I can even see people creating an International Fitness Day Party inviting friends and family to participate in a healthy prepared meal and going for a 30-minute walk. I would love to see the world come together for something that is good for everyone, regardless of ethnicity and/or religious beliefs.
People are encouraged to register and sign-up for free at http://www.internationalfitnessday.com.
People can sign-up as an individual or a group. Everyone can network with fellow participants on Facebook® at the event International Fitness Day '09. Attendees can share what they plan to do and return and post photos or videos of their day.

About Fit for Kids' Sake!
Fit for Kids' Sake! was founded in July 2009 to motivate and inspire parents and grandparents to get fit for the sake of themselves and for the sake of their children. Fit for Kids' Sake! provides access to useful fitness and nutrition information as well as raises money to help educate children and families to get fit and to make healthier lifestyle choices.

For more information or to schedule an interview, contact Dina Skulte at 703-338-2549 or email dina (at) fitforkidssake (dot) com.

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