Toledo, OH (PRWEB) November 7, 2009
If there is one word to describe Susan Kalnas, it's F-I-T, fit. Her involvement and dedication to exercise has stretched on for about a quarter of a century, while several of these years have been spent reaching out to fellow fitness seekers as a professional instructor.
"It's a rewarding experience to help people achieve their fitness goals; I aim to assist them lose weight while gaining energy," she said.
In an effort to promote her expertise through literature and exercise equipment, Kalnas launched a Web site, http://www.FitnessFromThePro.com, in October of 2009. Here shoppers and fitness enthusiasts can browse through an assortment of strength training tools and equipment - like free weights, DVDs and yoga mats - as well as superior information and advice from the pro about proper exercise techniques and eating right.
"It's important to choose a routine that's fun and effective. Aqua aerobics is a refreshing workout that builds endurance and stamina," Kalnas said.
Kalnas boasts that her Web site offers a detailed personal attention from the equipment she handpicks to the information and advice she provides. Shoppers can look forward to the addition of fitness wear (for men and women) and a new variety of supplements that aid in building muscles, weight loss and joint pain in the near future. So check back often!
Customers are encouraged to visit the Web site's newly formulated blog to read expert tips on how to stay fit and lead a healthy lifestyle. This interactive tool, http://www.FitnessFromTheProBlog.com, will also contain information about the importance of maintaining a mind and body connection through meditation and yoga.
FitnessFromThePro.com is dedicated to providing professional guidance through the journey to a healthier mind and body, backed by the proper fitness training and eating right.
About the Company:
FitnessFromThePro.com is owned and operated by professionally certified fitness instructor Susan Kalnas.
Susan Kalnas
http://www.FitnessFromThePro.com
(419) 536-7891
iePlexus, Inc.
http://www.iePlexus.com
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