Affirm Yourself-Release The Past, Give Up The Struggle and Move Forward

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"Transformations: Give Up The Struggle": is a collection of affirmations that encourages women to Break the Chains of Old Habits and live life to the fullest.

"I have learned to confront fear instead of letting fear control me and hold me back."

The essence of transforming minds has been captured in the latest book by author Renee Wiggins,whose Transformations:Give Up The Struggle has just been published.

"I wrote the book to help women break the bondage caused by holding on to bad relationships,their pasts, and their hurts, so now they can heal and move forward," said Wiggins, a licensed dietitian, and certified massage therapist, who owns and operates Results By Renee, a wellness company based Silver Spring, Maryland.

Renee, who counsels and designs programs to help her clients achieve healthier lifestyles, says, "Change is not a negative thing. In fact, change can move us towards a better job, more rewarding relationships, and even towards accepting ourselves."

An affirmation from this book, her third book, reads: "I have learned to confront fear instead of letting fear control me and hold me back." Her writings emphasize that our minds are what hold us back; thus we have to learn to change our minds, so we can move forward and upward.

Wiggins adds,"From my own experience, I have learned every struggle is an opportunity for new growth-not an obstacle. Renew your mind by reading these affirmations every day, and you will be sure to get a lift."
Book Trailer (click here)YourBookTube: Success

The book is availabe now by contacting: or email:renee (at) resultsbyrenee (dot) com.
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