Insanity Workout Newest Featured Beachbody Workout

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The Insanity workout is the latest exercise video from the Beachbody collection of videos. Led by trainer Shaun T., it utilizes a new twist on interval training, called MAX interval training. While results vary, the growing collection of testimonials praising the new Insanity workout dvd is undeniable.

Every product that Shaun T has come out with has brought great success to whoever uses it

The Insanity workout is is earning its place among the Beachbody line of exercise dvds. Like the P90X and Brazil Buttlift workouts previously, Insanity is creating a buzz in the industry. Beachbody workouts have been praised by everyday individuals and celebrities alike. Following her incredible acrobatic performance at the Grammy awards ceremony, recording artist Pink credited P90X for her physical condition when speaking on the Oprah Winfrey Show. In an interview with Women's health, she was quoted as saying, "I wake up and do an hour of cardio, then an hour of P90x or yoga, then a half-hour of warm-up. i do that six days a week.” Testimonials like this add to the credibility of the Beachbody brand, which is why the folks at have decided to add the Insanity workout to its featured group of exercise videos.

Like his previous videos, Hip Hop Abs, Dance Party and Rockin Body, Shaun T has again delivered a product that looks to deliver upon its promise. The owner of Extreme Home Workout, Jake Devenz, recently said, “Every product that Shaun T has come out with has brought great success to whoever uses it.” Through 10 dvd's that last approximately an hour a day, Shaun uses his MAX interval principles to challenge individuals to push their bodies to their limits. A 60 day commitment is asked of individuals who choose to buy Insanity workout in exchange for the opportunity for a complete physique transformation through the burning of excess body fat, the building of lean muscle mass, and an increase in overall stamina.

Shaun T is no newcomer to the fitness industry. He is equipped with a degree in sports medicine, and has used the in conjunction with his minor in theater and dance as well as his personal training expertise to introduce some of the most innovative and effective workout routines available to date. Insanity is truly a culmination of his past work though. The intensity of this workout along with the fitness aids it comes with (nutrition guide, motivation cd, etc.) goes far beyond what has been delivered in the past.

One warning to prospective consumers however: Insanity Workout is not for beginners. You should spend your money on this workout until you are at a good enough fitness level to subject yourself to high intensity fitness training. P90X, although intense, would be a better starting point as you can take that at your own pace. However, if you currently exercise regularly and feel you are ready to go through a workout that can further decrease your body fat percentage and increase your muscular definition, then the insanity workout is something that may be of interest to you.

For the Insanity workout dvd and other quality exercise videos, call 516-238-2409 or visit


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Elizabeth Patrick
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