Roman Meal and The Balancing Act Give Tips on How to Be Healthier in 2010

Lifetime Television’s The Balancing Act will feature Roman Meal and Elizabeth Somer, a registered dietician and author of Eat Your Way to Happiness, on January 25, February 23 and March 22 at 7:30 a.m. (EST/PST).

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Tacoma, WA (PRWEB) January 25, 2010

Lifetime Television’s The Balancing Act will feature Roman Meal and Elizabeth Somer, a registered dietician and author of Eat Your Way to Happiness, on January 25, February 23 and March 22 at 7:30 a.m. (EST/PST). In the appearance, Somer talks with host Kristy Villa about the role that whole grains plays in maintaining a healthy lifestyle.

With the start of a new year, many women make resolutions to improve their health and wellness. The top three food-related wishes for women are managing weight and eating habits, improving mood and energy levels and looking and feeling their best. Somer describes the link between food and mood while sharing diet tips and showing how easy it is to add more whole grains to meals.

In the show, Somer suggests that women focus on real food, such as whole grains and whole grain products, fresh fruits and vegetables, legumes, nonfat or low-fat milk products and extra lean meats. Fiber-filled foods like whole grains are filling and help stave off food cravings.

Somer also advises to buy whole grain products from a company that you can rely on. The Roman Meal Company has been around since 1912 and offered one of the first whole grain breads on the market.

About The Balancing Act
The Balancing Act is America’s only morning show that’s about women, for women, and trusted by women. Celebrating life and all there is to accomplish, The Balancing Act inspires and empowers with entertaining and educational segments, placing women in the best position to achieve success in every area of their lives.

About Roman Meal
For nearly 100 years, Americans have trusted Roman Meal to help them live a healthier, good life. Roman Meal products provide Natural Whole Grain Goodness® in every bite. The company, with the help of its baker partners, distributes a wide range of bread products as well as “Healthy Elements” hot cereals.

Contact:
Vicki Nesper
Roman Meal c/o
Publicis Consultants | PR
206-270-4668
http://www.romanmeal.com

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