Natural Living and Fitness Experts Team to Host Weekly Radio Show that Aims to Help Women Achieve Balance in their Lives

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Natural living expert and former PBS TV series producer/host, Beth Aldrich, has teamed with international fitness and lifestyle expert and author, Tracey Mallett, to co-host a weekly radio show, “A Balanced Life with Beth and Tracey.” The show’s mission is to help women bring back a sense of balance in their lives and will discuss various health and fitness issues important to women. “A Balanced Life with Beth and Tracey” airs every other Wednesday at 10:00 am EST.

Beth Aldrich, leading natural living expert to host radio show

“Women are resourceful and are always looking for useful tips, ideas and solutions to make their lives better and more balanced."

Natural living expert and former PBS TV series producer/host, Beth Aldrich, has teamed with international fitness and lifestyle expert and author, Tracey Mallett, to co-host a weekly radio show, “A Balanced Life with Beth and Tracey.” The show’s mission is to help women bring back a sense of balance in their lives and will discuss various health and fitness issues important to women.

The show airs on the first and third Wednesday of each month at 7 a.m. PST/10 a.m. EST on 106.9 FM HD Channel 3 in Seattle and online at http://www.ContactTalkRadio.com.

Aldrich is no stranger to the radio waves. She is the former host of a radio show, Conversations with Beth and Dan, and is the publisher of For Her Information, an online magazine that promotes healthy living for women. Mallet is the author of Sexy in 6 and Super Fit Mama, as well as the creator/star of more than 17 exercise DVDs.

Each hour-long radio show will feature candid interviews from two well known health and wellness luminaries. Listeners can participate by calling into the show as well.

Aldrich says, “Women are resourceful and are always looking for useful tips, ideas and solutions to make their lives better and more balanced. A Balanced Life with Beth and Tracey offers women a weekly dose of health, fitness and lifestyle tips so they can live full and healthy lives.”

“I’m excited to partner with Beth to bring my message of fitness and health to larger audiences,” says Mallet. “I know our combined energy, wit and decades of experience will motivate people to live their best lives yet.”

The show is distributed via satellite through http://www.ContactTalkRadio.com (CTR) and is part of a 50 show lineup with programming 24 hours a day 7 days a week. CTR reaches millions of listeners each month. The company appeals to a global community dedicated to growing and inspiring new possibilities for a conscious and aware society.

For more information visit Aldrich’s website at http://www.ForHerInformation.com and Mallet’s website at http://www.TraceyMallett.com

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Jennifer Finke
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