London, UK (PRWEB) February 16, 2010
Master Alan Winner launches his first instructional DVD introducing Meditation and Chi Gong. The meditation and natural breathing exercises will help to strengthen the physical body and are the most natural way to overcome stress, increasing the energy flow in the body and strengthening the natural immune system to prevent illness.
Through this DVD Master Alan Winner ultimately hopes to spread the benefits we can gain from practicing these simple exercises. Even If done for very short periods of time they can increase our life span and calm the mind after a busy day. The DVD was made with one intention in mind: To help you to find the strength needed to continue your success. Master Alan Winner says: “When our mind is calm and our body is set right we are in our natural state”.
Lovefilm.com has rated the DVD with 5 stars.
The Alan Winner Academy was established in 1989 and is based in London.
To watch the trailer go to: http://www.youtube.com/watch?v=vpSLDq-J_Ck
The DVD is for sale on amazon.co.uk at: http://www.amazon.co.uk/Meditation-Chi-Gong-Relaxation-Winner/dp/B0038EHMN8/ref=sr_1_61?ie=UTF8&s=dvd&qid=1266160091&sr=1-61