Hoboken (PRWEB) March 13, 2010
As Americans become more aware of the "green movement," there are few books that tackle the issue and looks to make you and the world better at the same time.
In CLEAN, GREEN, AND LEAN: Drop the Weight in 30 Days (Wiley; Available Now; $25.95 / Cloth), Dr. Walter Crinnion illustrates to readers how they can both lose weight and be good to the environment without starvation diets, calorie counting, complicated meal plans, or even having to exercise.
Dr. Crinnion, a naturopathic doctor and environmental medicine physician, shows how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life. CLEAN, GREEN, AND LEAN shows readers how to get rid of nagging health problems such as allergies and fatigue and enjoy greater energy…all while contributing to a greener planet.
The book also includes helpful hints like:
- Which fruits and veggies are the highest and lowest in pesticides
- 14 days of simple meal plans and Clean and Green recipes
- Removing all the toxic items from your home
- 10 ways to minimize your exposure to solvents
CLEAN, GREEN AND LEAN shares an effective program to shed pounds and stay healthy by getting rid of toxins in your body and your life in just 30 days.
Dr. Walter Crinnion is a world-leading expert in environmental medicine and director of the Environmental Medicine Center of Excellence at the Southwest College of Naturopathic Medicine, in Arizona.