On Happiness and Becoming the Active Director of One’s Life

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Day teaches readers how to improve the overall quality of their lives in her new book

You have the power to change and grow. This book is designed to help you achieve your highest good

Learn how happiness can be more than just a “passing feeling” in life. Deborah Day’s BE HAPPY NOW!: Become the Active Director of Your Life introduces many components that influence the ability to be happy, thus improving the overall quality and direction of one’s life.

BE HAPPY NOW! challenges readers to identify the beliefs and feelings that are not serving their highest good and provides tools to change self-defeating patterns. With over two decades of providing counseling services to clients, Day creates this book to encourage readers to take responsibility for directing their lives in a more purposeful manner. Empowerment, growth, and personal wellness are some of the essential aspects that the author strives to help her readers achieve. Living as the active director of life versus passively accepting what life brings is at the core of her teachings.

“You have the power to change and grow. This book is designed to help you achieve your highest good,” the author says.

In eight chapters, readers will learn about the power of attitudes, beliefs, feelings, relationships, and investing in one's self. This book can help anyone begin to take responsibility for where they are in life and where it is they want to be.

For more information on BE HAPPY NOW! Become the Active Director of Your Life, log on to Xlibris.com.

About the Author
Deborah has been working as a clinician in the mental health field for over two decades. Deborah works with adults, both individually and as a couple. She has also provided many group therapy opportunities including her signature Women’s Twelve Week Empowerment Group. Deborah offers a broad array of creative tools to help her clients achieve their greatest good. Along with some of the cognitive tools shared in this book, she also has specialized training in psychodrama techniques, which enhances her capability to creatively assist her clients. Deborah’s interactive style allows her to provide interesting and dynamic trainings and workshops.

BE HAPPY NOW! * by Deborah Day, M.A.
Become the Active Director of Your Life
Publication Date: March 22, 2010
Trade Paperback; $15.99; 80 pages; 978-1-4500-2085-5
Trade Hardback; $24.99; 80 pages; 978-1-4500-2086-2
eBook; $9.99; 978-1-4500-2087-9

Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at (888) 795-4274 x. 7479. To purchase copies of the book for resale, please fax Xlibris at (610) 915-0294 or call (888) 795-4274 x. 7876.

For more information on self-publishing or marketing with Xlibris, visit http://www.Xlibris.com. To receive a free publishing guide, please call (888) 795-4274.

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