Revolutionary Soccer Training Program Targets Women’s Specific Soccer Fitness Needs to be Launched this Week April 16, 2010

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Groundbreaking eBook, Soccer Fitness Formula, gives female soccer players the edge with sports specific training propelling them to next level in soccer with increased speed, stamina, and strength.

Renowned soccer coach and player, Jeff Sherman, today released a revolutionary soccer fitness eBook program specifically designed to meet the fitness needs of female only soccer players giving them unique tools to advance their soccer games to unprecedented levels.

After nine years of implementing and fine tuning his soccer fitness program exclusively targeted at female soccer players, Jeff Sherman, now offers women soccer players worldwide his unique, no fail soccer training system that is guaranteed to improve the female soccer players’ game.

Sherman, from Baltimore, Maryland, opened his first personal training studio in 2002 and in 2008 he began Training C.A.M.P. (Conditioning Athletes for Maximum Performance.) Sherman worked one on one with top soccer athletes using his sports specific training exercises to advance them to their highest level of fitness.

As the success of his program began to spread the demand for Sherman’s one to one training grew and emerged into training clinics. He was able to train more athletes in these clinics and respond to the overwhelming demand for his unique and comprehensive approach to conditioning women athletes and enabling them to play at their optimal performance level.

With continued high demand for Sherman’s Soccer Fitness Formula he is now releasing his program on eBook in an effort to reach more women who want to advance their soccer games and achieve better fitness results than ever before.

This elite program is a twelve week training program that includes more than 150 exercises - participants report they don't get bored. Exercises specifically designed for women include warm ups, body weight exercises, strength training, plyometrics, agilities training, h.i.i.t.(high intensity interval training,) interval training, field conditioning, foam roller exercises, static stretches, motivation, goal setting, nutrition, and more.

The program is progressive. It gets harder and challenges the women participants week after week. Run faster, jump higher, and endure longer as each week passes.

The testimonials of Sherman’s successful soccer clients are proof positive that this program is unique in catering to women’s soccer needs and giving the female soccer player what no other soccer training program does – a set of fitness exercises that targets the exact needs of female soccer players.

Sara Moller, professional women’s soccer player uses Sherman’s Soccer Fitness Formula regularly.

“Jeff Sherman’s Soccer Fitness Formula definitely helped me in my process to becoming a professional soccer player, His motivational workouts and different fitness exercises were extremely challenging, and I continually use them whenever I workout on my own. Jeff knows what he’s talking about, and if you want to get to the next level, using his Fitness Formula is definitely a step in the right direction.”
-Sara Moller, Professional Soccer Player

This comprehensive soccer training program is receiving top reviews and is sure to become the ‘gold standard’ for female soccer players training programs worldwide.

Soccer Fitness Formula’s release as an eBook makes this remarkable program accessible to women soccer players all over the world and allows all women the insight of Sherman’s expertise in training female soccer players for more than nine years. This unprecedented program has been fine tuned to give female soccer players the exact exercises, drills, and nutrition they need to be in the best soccer playing shape of their lives.

Those who purchase the Soccer Fitness Formula will have access to Sherman’s weekly updated blog with soccer tips, news, workouts, and free giveaways. Soccer Fitness Formula gives female soccer players the tools they need to advance their soccer game, get in the best shape of their lives, and play at the highest level of soccer they have ever achieved.

Sherman’s Soccer Fitness Formula is available globally online beginning April 16, 2010. For more information or to purchase the program visit

About Jeff Sherman:
Jeff Sherman is a native of Baltimore, Maryland who grew up playing soccer. At eighteen Sherman joined the Air Force, got involved in fitness, and became a personal trainer. In 2002 he opened his first personal training studio and began to focus on training female soccer players. In 2008 Sherman introduced his company, Training C.A.M.P. (Conditioning Athletes for Maximum Performance.) What began as one on one training exclusively for female soccer players grew into fifty plus participant camps as Sherman’s responded to unprecedented demand for his training program targeting female soccer players’ specific needs. Soccer Fitness Formula is based on this training program for female only soccer players.

Jeff Sherman    


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