People are always asking, ‘What do vegans eat? How do vegans get enough protein and calcium?’ This eBook provides healthy, delicious dinners that are quick enough for rushed weekday meals, but elegant enough for dinner parties.
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Nashville, TN (PRWEB) April 20, 2010
Vegan-Nutritionista.com announces the release of their Vegan Meal Plans for Spring eBook, with 66 vegan recipes for 20 meals, nutrition data, pictures, and vegan grocery lists.
“One of the most frequent requests we get is for a comprehensive guide to what vegans should be eating daily. This eBook gives the reader a month-long meal plan to help them eat a healthy vegan diet,” states Cathleen Woods, Vegan Nutritionista’s President and CEO.
Vegan Meal Plans for Spring provides simple, nutritious vegan recipes that focus on the numerous vegetables and fruits that become available in the warmer months such as kale, tomatoes, strawberries, peas, lettuce, and peppers. It's based on recipes made with whole grains, vegetables, fruits, and beans.
More than simply a recipe cookbook, this eBook provides entire menus, tips for getting the entire meal cooked on time, and a corresponding vegan grocery list for what you will need for an entire week of dinners. Vegan Meal Plans for Spring walks the reader through the preparation of each full meal, offering help with cooking techniques as well as ideas on getting the meal out after a busy workday.
Vegan Meal Plans for Spring allows you to:
- Prepare quick, healthy vegan meals without worrying about a menu
- Get a family-sized dinner on the table in less than 30 minutes
- Learn new uses for spring and summer produce
- Prepare sophisticated meals impressive enough for guests
- Ensure your vegan diet is full of protein, calcium, and essential vitamins and minerals
“We are excited about strengthening our commitment to the vegan recipes industry and to our readers,” says Woods. “Vegan Nutritionista will continue to provide online vegan information to our readers in order to help them live a healthier vegan lifestyle.”
Vegan Nutritionista’s Vegan Meal Plans for Spring eBook is now available in PDF format online for the price of $9.75. For more information on Vegan Nutritionista’s eBook, visit: http://vegan-nutritionista.com/vegan-diet-plan.html/prweb