London (PRWEB) May 15, 2010
Fat loss expert and owner of énergie Personal Fitness, Imran Ilahi, has sent out a challenge to the people of St John's Wood and beyond to kick start their summer with his most successful body transformation programs!
“We all know how hard it is to get in shape for summer on your own. However with my specifically designed Inch Loss Program you get the support and motivation to help you achieve your goals.” says St John’s Wood Personal Trainer, Imran.
The Inch Loss Program at Energie Personal Fitness empowers clients and encourages them to become accountable to themselves and the trainer for maximum results.
The Program focuses on both fitness and nutrition and is designed to maximise inch and weight loss via personal training sessions and comprehensive nutritional advice. Usually undertaken over 10 weeks, this program can work around everyone’s holiday deadlines for a summer body to be proud of!
Each client enrolling in the Inch Loss Program is given a very personal service and the team at Energie St John’s Wood take the time to understand their needs and challenges, why they want to join into the Program and what their goals are.
At the start of the Inch Loss Program a full fitness review is given with follow up assessments throughout, before and after photos are taken and food diaries are monitored each session. Each Personal Training session that forms the programme then includes resistance, cardio and flexibility training with balance and core work and physical assessments - all the tools required to achieve successful results.
As shown from our clients the results achieved on this Program can change lives:
“Four months ago I took a chance and walked into Energie Personal Fitness. I felt welcomed and energised from the first day I stepped in the door. My training sessions with the Personal Trainers in St John’s Wood have been absolutely fantastic. I wanted to be pushed and challenged to my limits and they definitely rose to the occasion! We also have a lot of laughs too. I have lost inches around my waist and my face is thinner, I have definition in my arms and legs and greater confidence in myself. In fact, I have just completed a challenging cycle trip from London to Paris and there is no doubt in my mind that my ride was largely successful due to the physical and psychological strength I have gained at Energie. Training there has definitely been a life-changing experience. I'm back to loving fitness again!” -- Jen Chattington, Teacher
"I originally came to Energie Personal Fitness in St Johns Wood as I was feeling very unfit and not happy with the way I looked. Within a few months I have lost 16 lbs. I am making healthier food choices, have a lot more energy and am really happy with my achievements. I always look forward to my sessions as they boost my confidence and tailor each session to my needs. The team are all very motivating and regularly set goals." -- Cristalle Hayes - RAK Studios
If you have to have the vision, Imran and the team at Energie Personal Fitness will give you the mission! Watch your body change for summer 2010!
For further information or for a free trial Personal Training Session, please contact:
T: 0207 483 4052
Notes for editors:
Imran Ilahi is a personal trainer in St Johns Wood. It his personal mission to improve the health of people by exposing them to the lies of the weight loss industry, while teaching them the correct way to integrate fitness into their busy lifestyles.
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