Jump Start Your Weight Loss with Allegheny Medical's Weight Management Program

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Lighten Up® Program Integrates Fitness, Lifestyle and Behavior Management with Medical Practices.

Allegheny Medical Integrated Health Services (http://www.alleghenymedical.com/)], one of Pittsburgh's premiere health care facilities, is an organization of physicians and health care professionals whose mission is to build better health for every aspect of an individual's life. They are pleased to offer medically supervised exercise programs that educate individuals about leading active, healthy lifestyles and reducing risk factors for disease and injury.

Truthfully, most people choose the beginning of the New Year to think about eating healthy and dropping extra pounds. However, with the start of the summer season right around the corner, it's easy to slip into unhealthy habits and believe it's better to worry about diet, exercise and weight management at some "later" point in time.

However, it's smart to get a handle on your eating habits now, rather than wait until you're feeling the effects of one too many indulgences after the summer barbecues, parties and vacations have come and gone.

Allegheny Medical understands that sometimes it's more than a lack of willpower that keeps you from losing weight. Many individuals feel that they can't lose weight because:

  •     They don't know what to eat.
  •     Their feet hurt.
  •     Their back hurts.
  •     They can't afford it.
  •     They don't know how to start.
  •     There are so many diet choices, and they don't know which one is right for them.

Fortunately, Allegheny Medical's Lighten Up® weight management program integrates fitness, lifestyle and behavior management with medical practices and helps individuals learn healthier eating habits and achieve and maintain weight loss. For those people interested in a weekly regimen, Allegheny Medical offers a program that includes 1 Office Visit with the Doctor, 1 Office Visit with Registered Dietitian, and 3 Supervised Work-Out Sessions--priced at a very affordable $29.00 per week.

Each person who enters the program is tested, screened and counseled before starting the customized exercise program.

Due to the overwhelming response, Allegheny Medical is expanding their program enrollment by 20 spots--however, space is still limited. Don't delay--to schedule an appointment, please call the office at 412-494-4554 today.

About Allegheny Medical

Now in its 26th year, Allegheny Medical is an organization of physicians and health care professionals dedicated to serving the health needs of companies, individuals, families, and communities in Western Pennsylvania. Allegheny Medical's mission is to provide better care to build better health for every aspect of an individual's life.

In 1984, Dr. Neal Fanelli founded the center with the intention of providing patients the highest quality and most cost effective health care that would bring about life changing results. To date, Allegheny Medical has done this for over 10,000 patients and continues their commitment to provide expert and compassionate care. Hundreds of local and national companies, municipalities, and school districts depend on Allegheny Medical for their health care needs.

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Mark Abraham
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