Every stress [situation] is not a life obstacle but a life opportunity that you control. It offers a chance to either rise up or lie down.
Parkland, FL (Vocus) June 10, 2010
Seasoned stress counselor Diane Schofield announces today the release of The Stress Rescue: Your Guide to Stressless Living, published through Xlibris. Schofield answers the global SOS from stress with her indispensable handbook.
As a registered nurse, having educated and counseled people in many different areas of disease management, she has witnessed the detrimental and, at times, devastating impact stress can have on the health of the mind, body and spirit. In today’s world, stress situations have become the rule and not the exception, creating much personal and professional chaos, leading most on a perpetual journey for a well welcomed cure. The Stress Rescue offers the tools for the personal and global rescue we are seeking and need.
Schofield throws out a lifeline to the stress-swamped world as she answers pertinent questions on the causes behind the stress epidemic, high-risk personality styles that attract stress, common life stressors and how to begin what she calls “stressless living.” The Stress Rescue offers advice on stress management through easy stress exercises, rescue lifelines and stress prevention tips to help readers de-stress, simplify and gain control over their lives.
“Every stress [situation] is not a life obstacle but a life opportunity that you control. It offers a chance to either rise up or lie down.” Schofield affirms.
The Stress Rescue: Your Guide to Stressless Living is now available through Xlibris.com.
About the Author
Diane Schofield has been working in the field of stress management for fifteen years. She has lectured and conducted stress management workshops for people of all ages, from elementary children to senior citizen groups. She has written articles on the management of stress and has done interviews on talk radio. Her current work is helping people with life changes and personal transformations.
The Stress Rescue * by Diane Schofield
Your Guide to Stressless Living
Publication Date: June 7, 2010
Trade Paperback; $19.99; 167 pages; 978-1-4415-6741-3
Trade Hardback; $29.99; 167 pages; 978-1-4415-6742-0
Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at (888) 795-4274 x. 7479. To purchase copies of the book for resale, please fax Xlibris at (610) 915-0294 or call (888) 795-4274 x. 7879.