Costa Mesa, California (PRWEB) July 6, 2010
World renowned track and field coach, Bud Winter’s best selling book “So you Want to be a Sprinter" is now available in an updated, revised edition. Launched to coincide with the 50th anniversary of Ray Norton's breaking of the world record in the 100 meters this book offers any track coach or parent a step by step guide to teach anyone to sprint faster. The “Tested, proven, techniques to teach anyone to sprint faster” includes but isn’t limited to:
- The 3 ways to be a faster sprinter
- Starting technique and using blocks
- The 8 essential drills to develop optimal sprint form
- The gather and the finish lean
- Full, proven detailed training plans for the year ’round athlete
- Full, proven detailed training plans starting in January
- Lee Evans specialized training plan for the 400 meters
- Basic, proven relaxation techniques
- The 7 attributes that makes a champion.
This book is a must-read for any track coach, or parent of an athlete interested in having their athletes run faster whether they run track, play soccer, basketball, baseball, football or lacrosse.
"Bud Winter was a man ahead of his time who’s coaching methods and philosophy changed the landscape of sprinting. I was most impressed with his methods and gained tremendous knowledge from his book “So you want to be a Sprinter”. This knowledge has played a significant role in shape my philosophy as a coach and has contributed to my success as a sprint coach." -- Glen Mills Coach of Usain Bolt current world record holder in the 100 and 200 meter and the world’s fastest man.
Bud Winter Enterprises is dedicated to making the training techniques, knowledge and understanding of the “Science of Sprinting” available for today’s coaches and athletes. Bud Winter is known as the best sprint coach in history with 37 world record holders. Over his career Bud authored five books: “So you want to be a Sprinter” “Relax and Win”, “So you want to be a High Jumper”, “The Rocket Sprint Start”, and “The Jet Sprint Relay Pass”.
"So you Want to be a Sprinter" is available online for $19.95 directly from the author.
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