“The TRX® Kettlebell™: Iron Circuit Conditioning DVD merges two of the most ground-breaking training methods to hit the fitness industry in decades,” said John Du Cane, founder and CEO of Dragon Door Publications, Inc.
Saint Paul, MN (PRWEB) July 19, 2010
Fitness Anywhere Inc., the pioneers of Suspension Training® bodyweight exercise, and Dragon Door Publications, Inc., the leading authority on kettlebell training, today announced the release of their collaborative training DVD & Guide. Produced by Fitness Anywhere, the 120 minute cutting-edge program utilizes both the TRX® Suspension Trainer™ and RKC® kettlebells for an intense 10 rounds of interval training. The TRX® Kettlebell™: Iron Circuit Conditioning DVD & Guide is the latest installation to Fitness Anywhere’s training programs.
“The TRX® Kettlebell™: Iron Circuit Conditioning DVD merges two of the most ground-breaking training methods to hit the fitness industry in decades,” said John Du Cane, founder and CEO of Dragon Door Publications, Inc. “The fusion of the TRX and kettlebells will push and challenge your body in a new way, not only strengthening muscles and improving aerobic conditioning but also increasing explosive power, mobility and balance.”
Hosts former Soviet Special Forces trainer and Russian Kettlebell Challenge (RKC®) Chief Instructor Pavel Tsatsouline and Fitness Anywhere’s Director of Programming, Chris Frankel demonstrate a comprehensive setup and introduction of the TRX and kettlebells, a warm up followed by a 60 minute real-time workout that alternates between each method for intervals that strengthen muscular and aerobic endurance, featuring a series of hybrid TRX/kettlebell exercises to ultimately challenge power and stability, and then finishing with a cool down.
“Dragon Door shares our vision of creating high performance workouts without the use of heavy and bulky fitness machinery. Both training tools allow an incredible variety of exercises, which make workouts truly functional,” said Randy Hetrick, founder and CEO of Fitness Anywhere, Inc. “We knew this collaboration would create something exciting; the hour long workout is just a small taste of the hundreds of exercises made possible with pairing TRX and kettlebells.”
Born from the ranks of the elite US Navy SEALS, the TRX® Suspension Trainer™ was named “Best Total Body Tool” by Men’s Health magazine. The TRX is used in every U.S. military service branch, by celebrities, top trainers in the fitness industry and in nearly every major professional sport including the NFL, NBA, and MLB. RKC® Kettlebells are a staple in most elite athlete workouts and can be found at virtually every gym across the country.
About TRX® Suspension Training®
Developed by Fitness Anywhere, Suspension Training® is a proprietary exercise modality that simultaneously builds strength, balance, flexibility and core stability. It requires the use of the TRX® Suspension Trainer™, a highly portable performance training tool that leverages gravity and the user’s bodyweight to enable hundreds of exercises for every fitness goal.
Since its introduction to the marketplace in 2005, the TRX Suspension Trainer has proven to be the ideal solution for personal, small and large group functional training and has been rolled out in top gyms across the country, including Crunch, Urban Active and Equinox. It is used and trusted by trainers, athletes, physical therapists and all branches of the military. Its popularity with professional athletes and team training rooms is exploding across the NFL, NBA, MLB, NHL, UFC and NCAA. The performance training community, including world class conditioning coaches such as Todd Durkin and Mark Verstegen and elite personal trainers like Gunnar Petersen and Bob Harper, are embracing Suspension Training bodyweight exercise as a tried and true fitness method appropriate for all fitness levels.
The complete line of TRX products, training programs, education and accessories can be purchased directly from Fitness Anywhere, Inc. online at http://www.fitnessanywhere.com. For more information on TRX Suspension Training programming, call the company at (888) 878-5348 or email [email protected]
About RKC® Kettlebell Training
Dragon Door Publications, Inc. RKC® Kettlebell Training promotes whole body strength, while enhancing explosive power, speed, and physical resilience. The deceptively simple design of the RKC® Kettlebell has been proven to dramatically challenge the body and has been found to enhance physical performance over a wide range of activities.
Dragon Door Publications, Inc. originated the modern kettlebell movement in 2001 with the publication of the first book and DVD on the subject, The Russian Kettlebell Challenge, by Pavel Tsatsouline and the first-ever kettlebell instructor certification system, the RKC®, With certified RKC® trainers now in all fifty US states and 34 countries worldwide, the RKC® kettlebell training system has established itself as the dominant and most respected program of its kind, both nationally and internationally. RKC® trainers can be found in all branches of the military and law enforcement and are widespread in high school, college and professional athletic programs. RKC® kettlebell training is now an integral part of the fitness landscape, from high-end gyms to personal training studios, from teenagers to the elderly, from female to male, from martial artists to powerlifters and from the elite athlete to those seeking solely to cultivate a strong foundation of general physical preparation.
The complete line of RKC® kettlebell products, training programs, education and accessories can be purchased directly from Dragon Door Publications, Inc. online at http://www.dragondoor.com. For more information on RKC® kettlebell training, call the company at (800) 899-5111 or email support(at)dragondoor(dot)com.
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