New Book Ready For Purchase in November. Learn How to Have a Joyful Life!!

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Do you feel stressed? Do you feel at times like you are on a run away train?My book Joining the Dance of Life: Thirty Days to a Happier You provides you a simple, quick daily retreat.

"This is an upbeat book which helps us live a joyful life."

My book Joining the Dance of Life: Thirty Days to a Happier You is what you have been looking for if you are wanting a life of mindfulness, peace, and joy. It is a daily reminder of the wonders of life and how to deal with the challenges which come our way.

You can purchase my book, Joining the Dance of Life on Amazon, Barns and Noble, Target, and Walmart on November 1st 2010. These are the reasons this book may be for you!

  •     Anyone who feels the pressure of daily activities weighing down on them would be motivated to read this book, because it empowers the reader to take control of stressors, release anxiety, and experience peace.
  •     The National Institute of Mental Health reports that over forty million people over the age of eighteen suffer from serious anxiety. Friends, family members or counselors of those suffering from anxiety would also be motivated to read this book.

The market is desperate for a book like this. The American Institute of Stress (AIS) calls stress “America’s #1 Health Problem” (http://www.stress.org). Millions of United States residents suffer from stress ranging from mild to severely debilitating. From high school seniors, to stay-at-home parents, to CEOs, to aging seniors, all individuals suffering from stress will find this book helpful and inspirational. It will encourage self-examination, self-acceptance of our limitations, and promote inner peace and outer harmony by strengthening our spiritual relationship through prayers, reflections and activities. The target audience for this book is made up of high school graduates to the elderly.

Joining the Dance of Life has thrity day of inspirational words, reflections, reflection questions, and a place for journaling.

This is an up beat book which suggests how to live a full and joyful life. It reflects upon how we can be mindful of the small and spectacular joys that we miss. It reminds us of how to be grateful for things we may have taken for granted. It also suggests how to live and survive during difficult times. This is a book focusing on being fully alive and awake to the wonders of life. Come join this wonderful dance of life!

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