(PRWEB) September 18, 2010
The method is based on a technique devised by former anxiety and panic attacks sufferer, Barry Joe McDonagh, who has been researching into the area of panic attacks for 10 years. Barry has now incorporated his technique into a programme called Panic Away. The Panic Away programme helps sufferers reduce their general anxiety levels down to zero without the use of medication. The upshot is that sufferers feel more confident and the change can be permanent.
Some of the symptoms anxiety attack sufferers face on a daily basis are:
- Fearing the effects of a tight chest and erratic breathing
- The fear of getting stuck in traffic, on a bridge or at red lights
- The fear of losing control or going insane
Some of the physical sensations are:
- Dizzy spells leading to panic
- Tightness in the throat and chest - shortness of breath
- Racing heart with tingling sensations
- Hot flushes followed by waves of anxiety
The technique used in the Panic Away programme is designed to break this cycle of fear that is so prevalent in panic attacks. The technique is not based on established approaches such as deep breathing, positive affirmations or hypnosis, but on traditional psychology. It is quick to apply and can be used by anyone regardless of how long they've been suffering from anxiety attacks. Driving, flying and being able to leave the house with confidence are just some of the things ex-sufferers are now able to do thanks to the technique.
Founder of the technique Barry Joe McDonagh says, "I...have been teaching this new revolutionary approach to dealing with anxiety and panic attacks for over seven years now and the results are astounding people. I have since taught the...technique to thousands of people in over 30 different countries."
To find out more about this unique and powerful technique, and how it helps to stop anxiety and panic attacks completely naturally visit: http://www.panicattacks.beatthechallenge.com and click on the 'Stop Panic Attacks And General Anxiety Fast!' button.
About Barry Joe McDonagh
Barry Joe McDonagh is the founder of the Panic Away programme. A former sufferer of general anxiety disorder and panic attacks, he spent 10 years researching into how he could relieve the suffering for himself. He has now devised the Panic Away programme to help other sufferers overcome anxiety and panic attacks.
Press release contact information
CP Gilfillan of Beatthechallenge.com. Beatthechallenge.com is dedicated to helping people overcome emotional, psychological and physical challenges in order that they may live their ideal lives. Visit our website at: http://www.beatthechallenge.com.