Shape Magazine's Workout For a Busy Body

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With the onset of Fall comes the inevitable lack of will and seemingly time as the sun sets on the commute home, and that trip to the gym gets postponed again until tomorrow.

For a small commitment, you'll get big time results!

With the onset of Fall comes the inevitable lack of will and seemingly time as the sun sets on the commute home, and that trip to the gym gets postponed again until tomorrow. For those worried about getting an effective workout who can't get to the gym, and with the already hectic schedules that will only be compounded during the oncoming glut of holidays, Shape Magazine's DVD pick of the month for October, "Body Target 60", just might be the best solution. Framed by Shape as the "busy girl" workout, "Body Target 60" created by celebrity fitness trainer Stephanie Vitorino (http://www.stephanievitorino.com), provides a quick full body torching that will scare the candy out you this Halloween. This workout zaps 300 calories and sculpts your body in one 30 minute routine, and for real time crunch workouts, three ten minute sessions are included for your butt, arms and core. To quote Shape, "For a small commitment, you'll get big time results!"
($18.00 @ amazon.com)

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Thomas Vitorino

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