Houston, TX (PRWEB) October 31, 2010
October is a special month for Mari Ann Lisenbe. Her weight loss program, The MARI Method, http://www.MARImethod.com, celebrated its first anniversary this month. This unique weight loss program helps people achieve permanent weight loss by showing them how to change the way they think about food and exercise.
According to Mari Ann "What makes the anniversary extra special for me is that it is also the month in which one of our early members, Kenny Waldrum from Houston, TX, reached his goal to shed 100 lbs. I called Kenny to congratulate him and when I asked him how he was able to lose 100 lbs. in 9 months without getting "saggy skin", Kenny told me that he was faithful to do the Yometrics section of the program".
Yometrics, is an innovative cross between yoga & isometrics, and is just one of the time-saving, and highly effective forms of exercise included with the MARI Method.
The MARI Method has several tools that work together synergistically to accomplish this "mindset change" and generate remarkable results. One common theme that is repeated by MARI Method members is that they "do not feel deprived".
Whether Kenny's 100 lbs. weight loss will be permanent remains to be seen. The vast majority of MARI Method members are keeping the weight off. When talking with Kenny, one gets the distinct impression that he will do the same.
If you've been struggling to lose weight and you'd like to learn how to achieve permanent weight loss, visit http://www.MARImethod.com.