Lakeside, AZ (PRWEB) November 29, 2010
Human Performance Specialist Bert Seelman's Book, “The Great Fitness Fraud – 300 Million Victims and One Program for Your Defense,” is now available to the public via the Internet as a response to an international cry for truth about fitness, health and weight loss.
After nearly 40 years, Seelman has written a definitive game changing work endorsed by Olympians, major league athletes, and physicians alike, that crushes the high profit driven multi-billion dollar health industry and their incomplete programs.
After working with tens of thousands of people, Seelman is convinced programs are failing people. “These programs fail because they are providing only a part of the solution,” Seelman says. “There is no “one-stop-shopping” available that addresses the whole person. In today’s crowded fitness marketplace you get a multitude of choices ranging from incomplete to way more incomplete and unbalanced to totally unbalanced yet are sought and used continually!”
“The Great Fitness Fraud – 300 Million Victims and One Program for Your Defense” details Nutrition, Diet, Supplementation, Exercise, and what has never been thoroughly understood, Rest and Recovery. In addition to extensive physical and dietary regimens are over 30 charts devised by Seelman for his thousands of clients. This information has never been released freely to the general public before now.
Seelman says exercise is not a benefit but a stress on the body to bring about a positive response. “The most important thing you can do is have your recovery ability ready to meet the challenge. The key to health is not exercise. Exercise is a stress. After all, if you were to eat right and get all the necessary nutrients you needed and you were to get enough rest, you could be healthy without ever exercising.”
“The Great Fitness Fraud – 300 Million Victims and One Program for Your Defense” is loaded with testimonials and stories from all walks of life verifying Seelman's expertise and implementation of the only way human beings' nutritional and fitness needs are satisfactorily met.
Copies may be ordered via http://www.amazon.com. Email press(at)resultsareproof(dot)com to request either book excerpts or the entire book via PDF.
Videos of Bert Seelman and his clients' success stories can be found at http://www.resultsareproof.com.
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