Friends With (Health) Benefits! New Study Shows That a Night Out is Officially a Local Doctor's Orders

Share Article

New study finds that strong social ties may increase your chances of living longer by 50%

Dr. Sheila Crowe of Body & Soul Health Care in Tinley Park suggests more than getting plenty of quality sleep, eating regular nutritious meals, regular spinal adjustments & massages to experience vital health. She recently started suggesting healthy hangout time to double her patients' wellness. Laughter truly is the best medicine and being with family and friends in an uplifting and fun environment can be a truly healing experience. Volunteering is also a way to socially boost your mood, health and sense of purpose. Signing up for a healthy-cooking class with a pal will motivate you both to shop, cook and eat right. Many gourmet shops offer classes for all levels! A private group yoga, hypnotherapy for healing, weight loss and relaxation is also a healthy way to bond with friends. Many of Dr. Crowe's patients are already enjoying social health in their church groups, families and relationships with friends. She has found that these patients are healthier in mind, body and spirit. Dr. Crowe is currently accepting new patients. She may be reached for an appointment at 708-532-6450. Dr. Crowe is located at Body & Soul Health Care, a Holistic Health Center in Tinley Park that offers Homeopathy, Natural fertility treatment, Healing Massage, Reiki, Acupuncture, Hypnotherapy, Gentle Chiropractic, Prenatal treatment and massage and much more.

# # #

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Dr. Sheila Crowe
Visit website