Urban Active Fitness Offers Free Passes to Help Shed Holiday Pounds

Urban Active Fitness is helping people shed holiday pounds through offerings at their workout clubs. They offer free passes, private instructors, workout classes, holiday recipes, and a lot more. Clubs are located throughout Kentucky, Tennessee, Ohio, Nebraska, North Carolina, and Pennsylvania.

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Lexington, KY (PRWEB) December 16, 2010

Urban Active Fitness (http://www.urbanactive.com ) is offering free passes to their fitness facilities in order to encourage good health after the holiday season and in the upcoming year. Workout clubs are present in Kentucky, Ohio, Nebraska, North Carolina, Pennsylvania, and Tennessee. The free passes are offered to those who go to the workout club website. In addition, the club and its trainers offer insight on how to avoid holiday weight gain.

Information gained at the workout club and provided through personal trainers especially concentrates on ‘holiday survival.’ “Many folks have a potential to gain unwanted weight towards the end of the year due to the number of holidays,” mentions an Urban Active representative. “Halloween provides an opportunity to eat candy; Thanksgiving is a gluttonous holiday; Christmas time offers more treats and copious amounts of food; and the New Year hosts many chances to consume high amounts of calorie-rich alcohol. The extra pounds can be evaded by taking a proactive approach as well as countering the calorie consumption with regular, weekly workouts.”

In addition to regular memberships, the workout club offers personal training and group fitness programs through the holiday season and into the upcoming year. Talk about cardio movie theaters. Most Urban Active facilities are equipped with cardio movie cinemas.

Active is more than just a word in our name. In fact, it's our mission to create active communities through innovative fitness centers. By the end of 2010, Urban Active (http://www.urbanactive.com) will be conveniently located in over 30 communities in 6 states. If you've tried other gyms but were left disappointed, we invite you to discover Urban Active and all of our outstanding amenities. Come see why no other fitness center offers more for your money. And with Urban Active's month-to-month memberships, now there's no excuse not to join.

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