Achieving a Healthy State of Mind, Body, and Spirit through Holistic Healing

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New book explores the integral bond necessary for total healing.

Author Zita Iwuoha, CSJ helps readers undergo a healing of the mind, body, and spirit in Disposing Yourself To Total Healing, an Xlibris release. In this book, she focuses on a kind of healing that engages all realms of human life: a holistic healing.

According to the author, all human beings are made up of mind, soul, spirit, and body. Most of the sicknesses that people suffer are a result of the state of mind and spirit. Unfortunately, the medical profession is designed to give greater attention to the physical body. Much time has been spent in studying the anatomy and physiology of the body, but little attention has been given to the area of the mind and soul.

As such, she pens a book that aims at exploring the integral bond between spirit, mind, and body. Disposing Yourself To Total Healing teaches readers that in order to receive holistic healing, one has to position oneself to be healed. This book highlights the importance of purifying the mind with positive thoughts, praise and worship songs, meditation, and constant prayer. Only through this can one achieve total healing.

“God is always working miracles in our life; we just have to dispose ourselves to receive them. Self-disposition starts in the mind; it is also a gift from God. Before any physical healing occurs, the mind will be ready for that transformation to take place,” the author says.

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About the Author
Zita Obiageri Iwuoha is originally from Ihitte/Uboma LGA in Imo State, Nigeria. She is also an American citizen. She belongs to the Community of Sisters of St. Joseph of Baden, Pennsylvania. Iwuoha has lived and worked as a missionary nun, nurse, and midwife in some countries like Angola, Kenya, Tanzania, Uganda, Ireland, and England. She is a Registered Nurse, Registered Midwife, and a Community Health Nurse. She has BS in Nursing, DPH in Tropical Medicine. She is also a Reiki (Healing Touch) practitioner. She does Reiki volunteer work at Allegheny General Hospital in Pittsburgh.

She presently works as a Nurse Supervisor at Reformed Presbyterian Home in Pittsburgh, PA. She is also pursuing a Master’s Degree program in Pastoral Ministry in Healthcare at Duquesne University in Pittsburgh.

Disposing Yourself To Total Healing* by Zita Iwuoha, CSJ.
Exploring Its Physical and Spiritual Dimensions
Publication Date: December 6, 2010
Trade Paperback; $15.99; 57 pages; 978-1-4568-2603-1
Trade Hardback; $24.99; 57 pages; 978-1-4568-2604-8
eBook; $9.99; 978-1-4568-0629-3

Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at +0800-644-6988. To purchase copies of the book for resale, please fax Xlibris at 44-203-006-8880 or call +0800-644-6988.

For more information on self-publishing or marketing with Xlibris, visit To receive a free publishing guide, please call (888) 795-4274.

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