Boca Raton, FL (PRWEB) February 13, 2011
Elite Body Sculpting has hit the ground running. After just opening they are helping people make changes as if they have been open for years. With over ten years experience in training the owner Lance Burton is pulling out all his tricks. Kettlebells, Plyometrics, functional training, bosu balls, martial arts, cardio endurance training, sports conditioning, interval training and so many more types of training methods are being used and combined with nutritional guides to sculpt bodies. You can watch a video of one of the training sessions being filmed on Elite Body Sculpting's youtube link http://www.youtube.com/user/elitebodysculpting.
One client working with Trainer Lance Burton lost an amazing twelve inches of fat off her body after only six weeks of training. She trains four times per week for thirty minutes of HIIT (High Intensity Interval Training) and does another thirty minutes of intense cardio. She also follows a strict nutritional guide.
Results can be achieved! Major results. But it is knowing how to properly work out, not just walking in a gym and just starting anywhere. And not following someone around who looks like they are in shape. Become educated on the human body; how the metabolism works, how much muscle and how much fat is essential. Then decide how much time can be committed to reaching goals. Now, we develop a plan. It's like going into Home Depot and buying a bunch of tools to build a house. If the knowledge or the guidence is missing, chances are building a house alone will be impossible. That same principle applies to sculpting the body. Without a trainer's guidence and knowledge it will be hard changing and resculpting the body. That's where Elite Body Sculptiing will make the difference. We help set goals and help reach goals quickly, safely and correctly. We give the instructions to sculpt your body how you want it.
The philosophy that Elite follows will get anyone to achieve their goals. They are great motivators and they really care about the client and their goals.
The money back guarantee is really out there! Get results. Or get your money back. These days that is unheard of. These guys mean business. They will get you fit.
Fitness can be extremely fun and even addicting, so proceed with caution.
For more information on Elite Body Sculpting log onto http://www.elitebodysculpting.net.
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