Ballet Body by Jazzercise is a 30-minute group fitness specialty class offering full-body basic ballet movements to strengthen and lengthen muscles for proper posture, balance and core strength. No ballet experience is necessary.
Carlsbad, CA (PRWEB) February 28, 2011
Jazzercise, the world’s leading dance fitness program, is offering a brand new group fitness class for a limited time only – Ballet Body by Jazzercise. The 30-minute specialty class offers full-body basic ballet movements to strengthen and lengthen muscles for proper posture, balance and core strength. No ballet experience is necessary. Ballet Body by Jazzercise includes six classes for just $60 and will be offered at participating Jazzercise locations in March. Class availability and times vary by location – go to jazzercise.com or call (800) FIT-IS-IT to find a Jazzercise location worldwide.
Additionally, current Jazzercise customers who sign up for Ballet Body by Jazzercise can double their fitness fun and get Jazz It Off for free. Jazz It Off is a fun and supportive 12-week weight loss program that includes Jazzercise classes, weekly weigh-ins, body composition testing, prizes, and exclusive access to the Jazz It Off Web page on jazzercise.com for healthy eating and fitness tips.
Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded the Jazzercise dance fitness program in 1969. Judi has advanced the business opportunities of women and men in the fitness industry by growing the program into an international franchise business that today, hosts a network of 7,800 instructors teaching more than 32,000 classes weekly in 32 countries.
The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, kickboxing and Latin-style movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor. Additional Jazzercise programs include Junior Jazzercise, Jazzercise Lite and Personal Touch. For more information, go to jazzercise.com or call (800) FIT-IS-IT.
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