Diet Solution Program Focuses on Healthy Meal Plans Based on Mediterranean Diet, New Research Confirms Benefits

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Certified nutritionist and exercise specialist Isabel De Los Rios helps dieters by offering Mediterranean-style healthy meal plans that focus on natural, metabolism boosting foods. De Los Rios earned a pre-med degree in Exercise Physiology from Rutgers University and her scientifically based Diet Solution Program has helped more than 50,000 people lose weight permanently.

Dieters in search of healthy meal plans based on the metabolism boosting foods of a Mediterranean diet may be interested in the scientifically-based Diet Solution Program. Developed by exercise specialist and certified nutritionist Isabel De Los Rios, this all natural approach to weight loss and health has helped 50,000 people worldwide lose weight permanently and is available at has reported that Greek and Italian scientists recently teamed up to review some fifty published studies focused on the effects of a Mediterranean based diet. The combined total of participants in these fifty studies numbered more than 500,000.

Researchers were encouraged, though not surprised to learn that a diet focused on the natural foods and healthy meal plans of the Mediterranean reduces the risk factors associated with cardiovascular disease. The study is to be published in the Journal of the American College of Cardiology, March 15th issue.

Certified nutritionist and exercise specialist Isabel De Los Rios has long promoted the benefits of a Mediterranean-based diet. De Los Rios encourages dieters to make leafy green vegetables, organic eggs, raw nuts, and wild-caught fish a regular part of their healthy meal plans. This natural, scientific approach to health and weight loss is the foundation of De Los Rios’ Diet Solution Program which has helped more than 50,000 people lose weight for good.

The recently revised edition of the Diet Solution Program offers predetermined healthy meal plans, including several refreshing vegetarian recipes, making it easier than ever to enjoy the benefits of a Mediterranean-based diet. This latest edition also includes 19 pages of answers to the most frequently asked questions.

De Los Rios explains, “I don’t want people left wondering about anything.”

The Diet Solution Program was created by author, exercise specialist and licensed nutritionist Isabel De Los Rios. Her ten years of hands on experience and thorough understanding of how food impacts the body has enabled her to help tens of thousands of people worldwide lose weight permanently.

Isabel De Los Rios is a certified nutritionist whose all natural approach to weight loss has helped 50,000 people lose weight permanently. The Diet Solution Program is a scientifically based approach to weight loss which offers dieters natural, Mediterranean-style healthy meal plans. To learn more about the Diet Solution Program, visit

Visit to learn about the effectiveness of a Mediterranean-based diet for permanent weight loss.


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