Los Angeles, CA (PRWEB) April 27, 2011
Women constantly look for an effective fitness program to help them get in shape and to be fit. A new and highly rising program has just been released, and this is called Flavilicious or Flavalicious Fitness Program.
Flavia Del Monte, who created Flavilicious Fitness, is no slouch in getting fit. She is a certified trainer, registered nurse, and a nutrition expert. Her credentials are outstanding, and she has that gorgeous body to prove it. Her body is the result of hard work and sacrifice, and not through eating the popular acai berries. More information can be found at http://flaviaflaviliciousfitness.com.
The main goal of Flavilicious fitness is to help all women get a fit, but feminine form through diet and workout combinations. This program is not a quick solution in getting fit. The workout routines feature the following:
1. Lifting the butt
2. Slimming and tightening the thighs
3. Shaping the shoulders
4. Flattening the abs
5. Toning the back
Flavia Del Monte's Flavilicious Fitness routines are not common and will be demanding on a person's body. This will shape up the body much faster.
Who is this program for?
This program is for women who are really serious in dropping their excess pounds, and change the shape of their body. Flavilicious Fitness does not pretend to be a quick fix. A complete lifestyle change is also needed.
The recipes and myths in the Flavilicious Fitness program are educational and enlightening, especially for ladies who are trying to be fit for the first time. There are also a lot of variations in the exercise routines.
Flavilicious Fitness is a great program that every woman should try. More information about Flavia's Flavilicious Fitness can be found at http://flaviaflaviliciousfitness.com