Irvine, Calif. (PRWEB) November 23, 2011
A typical day for many is often full of frenzy. At 5:30 in the morning the alarm goes off. Now to jump into the shower, get dressed, grab coffee and drive to work. Traffic is gridlocked, making the 8:30 meeting seemingly impossible. Once at work, the computer is booted up, left with a litany of emails and voicemails. Meetings, paperwork, making phone calls and solving crises until it’s finally time to go, but alas there is a last minute conference call. Work can often be hectic, leaving little space for that all-important “self-care” time. In his new book One-Minute Meditations at Work: 365 Days of Inspiration on the Job (published by Balboa Press), Tom Zender provides encouraging morsels to help readers make it through the day.
“An increasing number of working people at all levels are turning to spirituality to find answers, comfort and meaning in their careers, jobs and work,” says Zender.
One-Minute Meditations at Work brings a new spiritual awareness into the workplace, while raising the consciousness and confidence of people at work. The result is a more purposeful and fulfilling work life with less stress and more success.
The book contains 365 days of inspiration, leading readers to discover the power of their inner spiritual nature at work. Each entry is quick and easy, offering a number of words of wisdom from quotes, to excerpts, to daily reflections on business, philosophy or many other professions. “It only takes a minute a day to read,” Zender says.
One-Minute Meditations at Work is inspiring to anyone who works, written specifically for everyone who works – regardless of their career and job. Zender encourages readers to find just one minute to concentrate on themselves throughout their day.
About the Author
Tom Zender is a best-selling and top-rated author, a well-traveled keynote speaker and teacher, and an experienced expert about the topic of spirituality in our work, workplaces and businesses – raising work consciousness for organizational integrity, conscious commerce and economic peace. He is a successful business executive and a recognized spiritual leader (and a lifelong worker). He held management positions at General Electric and Honeywell, and has been a senior vice president in publicly held corporations, New York Stock Exchange and NASDAQ listed. Additionally, he has been on the boards of NASDAQ and Toronto Stock Exchange listed companies and nonprofits, including the Association for Global New Thought and Ottawa University. Zender is the President Emeritus of Unity, a global trans-denominational spiritual movement. Under his leadership from 2001 to 2007, Unity expanded to serve more than 3 million people of all faiths worldwide. His website is http://www.tomzender.com.
Balboa Press, a division Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, Inc., authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.